107K views · 6.9K reactions | In this video we are introduce Top 6...
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FacebookVipin Yadav
107K views · 6.9K reactions | In this video we are introduce Top 6...
Vipin Yadav. . In this video we are introduce Top 6 exercises for your chest workout in supersets. If your are beginners then firstly you work on your strength and then doing this exercises. I hope your all enjoy this video. Give your feedback in comments below😊 🏻 ️ . *Warm Up Must Upto 15 Minutes . *1st Superset Exercises - Incline ...
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19K views · 207 reactions | Save and Try this Simple Chest Workout  I’ve geared this for more of a “beginner” workout BUT you can alter the intensity with tempo 珞 and I love tempo Everything is 3 Sets x 10 Reps Bench Press Military Press Push-ups Lateral Raises For bench and push-ups, try a 3 second concentric (down motion) for added spice This is straight from W1/D1 inside of the Battle Bunker Train app | Austen Alexander | Facebook
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