What Muscles Do Chin Ups Exercise
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What Muscles Do Chin Ups Exercise
Chin-ups are a challenging bodyweight exercise that involves hanging from a bar with an underhand grip and lifting oneself using the biceps and back muscles.
3 个月之前
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Start doing these chin-up progressions today❗️ • • 🏋🏻You NEED to start doing chin-ups! If you don’t know where to start, here is your guide. Follow these progressions and start your journey to a #fbviralpost2025シ #fbreels2025ツ #likeforlikes #lifestyle #gym | Dr. Rob Jones
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Start doing these chin-up progressions today❗️ • • 🏋🏻You NEED to start doing
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