10-Year-Old Building Explosive Movement Patterns 🔥🏃‍♂️ Working on coordination, balance, landing control, and early elastic strength — all through fun, safe plyometrics. At this age it’s about: • good movement quality 🎯 • rhythm timing 🕒 • safe landings 🦵 • building athletic confidence 💪 What sport do YOU think he’s training for? 👀👇 #plyometrics #youthathlete #kidsports #agilitytraining #movementtraining

Cerebral palsy is a lifelong condition caused by damage to the developing brain, usually before or around birth. It affects movement, muscle tone, posture, and coordination, and can range from mild to severe. #cerebralpalsy #hie #quadriplegic #cerebralpalsyawareness