HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:36
YouTubeworkout routine
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT Check out this FITNESS video and learn to do perfect CRUNCH If you're looking for a way to strengthen your abdominal muscles, try crunches. Crunches are exercises you need to do if you want great abs and core. It works the rectums abdominal muscle ...
已浏览 430 次2023年1月19日
短视频
Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
0:18
已浏览 230万 次
Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that
lean4ever_
Delicious Homemade Crunchwrap Supreme Recipe
0:40
已浏览 700万 次
Delicious Homemade Crunchwrap Supreme Recipe
chefgenevieve
Crunch Benefits
How to Perform Crunches Properly
3:23
How to Perform Crunches Properly
YouTubeMercolaPeakFitness
已浏览 8840 次2019年10月14日
How To Do Crunches | The Right Way | Well+Good
1:07
How To Do Crunches | The Right Way | Well+Good
YouTubeWell+Good
已浏览 129.6万 次2019年7月3日
Plate Weighted Crunch – How to Perform It Correctly | Trevor Kashey Nutrition
0:13
Plate Weighted Crunch – How to Perform It Correctly | Trevor Kashey Nutrition
YouTubeTrevor Kashey Nutrition
已浏览 1584 次6 个月之前
热门视频
How to Properly Do Cable Crunches for Stronger Abs
1:04
How to Properly Do Cable Crunches for Stronger Abs
TikTokervc.fit
已浏览 150万 次2024年3月29日
How To: Standing Cable Crunch | Form Tutorial
0:20
How To: Standing Cable Crunch | Form Tutorial
YouTubeKade Howell
已浏览 4480 次11 个月之前
How to Use the Ab Crunch Machine at Planet Fitness | Proper Form Tutorial
0:16
How to Use the Ab Crunch Machine at Planet Fitness | Proper Form Tutorial
YouTubeDarren Cavazos
已浏览 8456 次8 个月之前
Crunch Variations
20 Crunch Variations For Beginner To Advanced
6:38
20 Crunch Variations For Beginner To Advanced
YouTubeFIT LIFE REGIME
已浏览 2062 次2022年6月11日
29 Crunch Variations for Everyone | Crunches for Building Abs (Beginner to Advanced)
4:37
29 Crunch Variations for Everyone | Crunches for Building Abs (Beginner to Advanced)
YouTubePhysio_finesse
已浏览 1.1万 次2022年10月28日
Best Crunches Variations for Abs Workout (Beginner to Advanced)
6:21
Best Crunches Variations for Abs Workout (Beginner to Advanced)
YouTubeExercises & Workout
已浏览 151 次5 个月之前
How to Properly Do Cable Crunches for Stronger Abs
1:04
How to Properly Do Cable Crunches for Stronger Abs
已浏览 150万 次2024年3月29日
TikTokervc.fit
How To: Standing Cable Crunch | Form Tutorial
0:20
How To: Standing Cable Crunch | Form Tutorial
已浏览 4480 次11 个月之前
YouTubeKade Howell
How to Use the Ab Crunch Machine at Planet Fitness | Proper Form Tutorial
0:16
How to Use the Ab Crunch Machine at Planet Fitness | Proper Form Tu…
已浏览 8456 次8 个月之前
YouTubeDarren Cavazos
Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
0:18
Sit Up vs Crunch, know the difference. A crunch is an isolatio…
已浏览 230万 次2023年2月8日
TikToklean4ever_
Delicious Homemade Crunchwrap Supreme Recipe
0:40
Delicious Homemade Crunchwrap Supreme Recipe
已浏览 700万 次11 个月之前
TikTokchefgenevieve
Total Crunch Full Body Workout System #electronic #beauty
0:23
Total Crunch Full Body Workout System #electronic #beauty
已浏览 13.7万 次4 个月之前
YouTubeHomemarkSA
⭐️MUKBANG⭐️ LETS CRUNCH ON SOME CANDIED CRANBERRIES #mukbang #candied #cranberries #mukbang #crunch
1:19
⭐️MUKBANG⭐️ LETS CRUNCH ON SOME CANDIED CRANBERRI…
已浏览 12.9万 次2 周前
TikTokcookiterica
4:05
I’ve been holding onto my @Vornstarch Official order for so l…
已浏览 2771 次2 周前
TikTokcleanwithcandy
1:27
Priscilla Andrews on Instagram: "OBLIQUE CRUNCH || NO WIGGL…
已浏览 1.9万 次2 周前
Instagramiampriscillaandrews
0:15
Real or AI? 🍟✨ | Eating Crispy Glass Fries | ASMR
已浏览 6.5万 次1 个月前
YouTubeAurora AI ASMR
1:33
ICE Storms New Orleans in ‘Worst of the Worst’ Crackdown — Trum…
已浏览 10.6万 次3 周前
YouTubeNew York Post
3:20
Yall new favorite strawberry crunch cake with a surprise on the inside…
已浏览 460万 次2023年9月6日
TikTokkimmyskreations
0:29
That's Why I Love Nestle Crunch: 1984 TV Commercial
已浏览 210万 次2023年11月5日
TikTokweezyarchives
3:48
Suggested accounts
已浏览 53万 次1 个月前
TikTokasmronthego587
0:16
ph_gains on TikTok
已浏览 40.8万 次1 个月前
TikTokph_gains
0:14
#him #crush #fyp #d #xyzbca | Crushing On Someone
已浏览 36.2万 次2 周前
TikTokanamp443
0:11
Strengthen your core with Bicycle Crunches - the right way!
已浏览 49.9万 次2024年11月20日
YouTubeWorkout Worthy
0:11
🫣 #kitchenhack #asmrgermany #asmrdeutsch #asmrdeutschland …
已浏览 38.5万 次3 周前
TikToktastyplatesasmr
1:00
Starbucks Caramel Ribbon Crunch Frappuccino - AT HOME RECIPE …
已浏览 38.7万 次2024年9月9日
YouTubeKaterinafaith
观看更多视频
静态缩略图占位符

短视频

0:36
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGIN…
已浏览 430 次2023年1月19日
YouTubeworkout routine
1:04
How to Properly Do Cable Crunches for Stronger Abs
已浏览 150万 次2024年3月29日
TikTokervc.fit
0:20
How To: Standing Cable Crunch | Form Tutorial
已浏览 4480 次11 个月之前
YouTubeKade Howell
0:16
How to Use the Ab Crunch Machine at Planet Fitness | …
已浏览 8456 次8 个月之前
YouTubeDarren Cavazos
0:18
Sit Up vs Crunch, know the difference. A crunch is an i…
已浏览 230万 次2023年2月8日
TikToklean4ever_
0:40
Delicious Homemade Crunchwrap Supreme Recipe
已浏览 700万 次11 个月之前
TikTokchefgenevieve
0:23
Total Crunch Full Body Workout System #electroni…
已浏览 13.7万 次4 个月之前
YouTubeHomemarkSA
1:19
⭐️MUKBANG⭐️ LETS CRUNCH ON SOME CANDI…
已浏览 12.9万 次2 周前
TikTokcookiterica
4:05
I’ve been holding onto my @Vornstarch Official order …
已浏览 2771 次2 周前
TikTokcleanwithcandy
1:27
Priscilla Andrews on Instagram: "OBLIQUE CRU…
已浏览 1.9万 次2 周前
Instagramiampriscillaandrews
0:15
Real or AI? 🍟✨ | Eating Crispy Glass Fries | ASMR
已浏览 6.5万 次1 个月前
YouTubeAurora AI ASMR
1:33
ICE Storms New Orleans in ‘Worst of the Worst’ Crack…
已浏览 10.6万 次3 周前
YouTubeNew York Post
3:20
Yall new favorite strawberry crunch cake with a surpris…
已浏览 460万 次2023年9月6日
TikTokkimmyskreations
0:29
That's Why I Love Nestle Crunch: 1984 TV Commercial
已浏览 210万 次2023年11月5日
TikTokweezyarchives
3:48
Suggested accounts
已浏览 53万 次1 个月前
TikTokasmronthego587
0:16
ph_gains on TikTok
已浏览 40.8万 次1 个月前
TikTokph_gains
0:14
#him #crush #fyp #d #xyzbca | Crushing On Someone
已浏览 36.2万 次2 周前
TikTokanamp443
0:11
Strengthen your core with Bicycle Crunches - the righ…
已浏览 49.9万 次2024年11月20日
YouTubeWorkout Worthy
0:11
🫣 #kitchenhack #asmrgermany #asmrdeutsch #asmrdeuts…
已浏览 38.5万 次3 周前
TikToktastyplatesasmr
1:00
Starbucks Caramel Ribbon Crunch Frappuccino - AT H…
已浏览 38.7万 次2024年9月9日
YouTubeKaterinafaith
静态缩略图占位符