Dumbbell Thrusters vs Barbell Thrusters vs Kettlebell Thrusters | BarBend
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Dumbbell Thrusters vs Barbell Thrusters vs Kettlebell Thrusters | BarBend
We compare three thruster variations to determine which is best for strength, power, metabolic conditioning, and functional fitness.
2023年8月28日
DB Thrusters Workout
Fast and furious! 💪 Save this finisher for your next workout! 5 Rounds 10 DB Thrusters 200m Run or 400m Bike Erg Let us know if you're giving this workout a try ⬇️ #cardio #workoutmotivation #functionalfitness | OnlineWOD
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Fast and furious! 💪 Save this finisher for your next workout! 5 Rounds 10 DB Thrusters 200m Run or 400m Bike Erg Let us know if you're giving this workout a try ⬇️ #cardio #workoutmotivation #functionalfitness | OnlineWOD
FacebookOnlineWOD
已浏览 3398 次1 周前
6.4K views · 30 reactions | Full Body Burner workout  21-18-15-12-9 Deadlifts DB Thrusters Box jumps The weights above are advanced!! This can be modified into whatever weight you choose. And step ups can replace box jumps. Rep scheme stays the same ☺️﫶 Enjoy!! ☄️ | Kevin Clark | Facebook
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6.4K views · 30 reactions | Full Body Burner workout  21-18-15-12-9 Deadlifts DB Thrusters Box jumps The weights above are advanced!! This can be modified into whatever weight you choose. And step ups can replace box jumps. Rep scheme stays the same ☺️﫶 Enjoy!! ☄️ | Kevin Clark | Facebook
FacebookKevin Clark
已浏览 1123 次3 周前
101K views · 2.6K reactions | +1 Thrusters DB + 2 Step Box DB • 10 V Ups / AMPRAP 12’ . . . . . . #DTH07 #DTH07CT #CrossFit #CrossTraining #CrossFitter #Wod #VoluntadInquebrantable #Amrap #Tabata #EMOM #Burpees #loveCrossFit #EntrenamientoFuncional #RogueFitness #airbike #assaultbike #Workout #Fitness #BoxJump #MuscleUp #Snatch #Concept2 #OpenCrossfit #Hermosillo #Hillo #Sonora | DTH07 Cross-Training | Facebook
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101K views · 2.6K reactions | +1 Thrusters DB + 2 Step Box DB • 10 V Ups / AMPRAP 12’ . . . . . . #DTH07 #DTH07CT #CrossFit #CrossTraining #CrossFitter #Wod #VoluntadInquebrantable #Amrap #Tabata #EMOM #Burpees #loveCrossFit #EntrenamientoFuncional #RogueFitness #airbike #assaultbike #Workout #Fitness #BoxJump #MuscleUp #Snatch #Concept2 #OpenCrossfit #Hermosillo #Hillo #Sonora | DTH07 Cross-Training | Facebook
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DB Thrusters: 😈 or 🖕? Do you want to compete with the best in Crossfit, but aren't quite ready for some of the movements or weights? Check out our Hatchet program! Hatchet is designed with you in mind, including scaling and modifications and a huge amazing community of like minded athletes. AMRAP 15 Minutes 1 Seated Legless Rope Climb 5 DB Thrusters 70s/50s 1 Seated Legless Rope Climb 10 DB Thrusters 70s/50s 1 Seated Legless Rope Climb 15 DB Thrusters 70s/50s All seated LLRC are to 12' #crossf
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