Ready to elevate your dance technique? 🔥 ➡️ Dance Labs provides on-demand courses for dancers and dance teachers who want to focus on core skills that will help them take their dancing (or teaching) to the next level! Our courses include: ⭐️ Leaps Jumps ⭐️ Jazz Turns ⭐️ Side & Front Aerials ⭐️ Hip-Hop Tricks ⭐️ Military Technique And more coming in 2024! 💬 “Dance Labs Turns Courses are a concise and effective training tool for dancers and instructors!” -Holly S. Start elevating your dance tech
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261 reactions · 82 shares | Dance Teachers in the USA and Canada! Learn to teach AcroDance in this hands-on, two-day certification. Challenge your students with the five fundamentals of acro; flexibility , tumbling, strength, balance and limbering Start at the beginning and safely progress to the most advanced skills for the stage (aerials, back handsprings, raiz, back layouts and more!) No previous experience in gymnastics or acrobatics required. | Acrobatic Arts | Facebook
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261 reactions · 82 shares | Dance Teachers in the USA and Canada! …
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Dance Labs | On-demand Training for Dancers & Teachers on Instagram: "Core things to remember… ✅ Get the mechanics down first. Master each progression before moving on to the next. This is critical for successful a la seconde turns. ✅ Spend time strengthening your supporting leg. Using your plié will help with the coordination of the turn and advancing to more challenging turn combos. ✅ Don’t forget your core! Proper core engagement will help you stay on your center, your hips to stay aligned, a
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Dance Labs | On-demand Training for Dancers & Teachers | Fellow dancer, are your leaps a little lackluster? Try these 3 exercises to improve the height of your jumps! #1 Rollback Tuck Jumps:... | Instagram
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Dance Labs | On-demand Training for Dancers & Teachers on Instagram: "🔥3 Exercises to Improve Your Tilt🔥 It may be cold outside, but we are turning up the heat with these exercises! Glute and core strength are crucial when it comes to a beautiful Tilt. We recommend repeating at least 8-10 times on the right and left side. Tag a friend who could benefit from these exercises! #dance #tilt #dancelabs #dancetutorials #exercisefordancers #danceconditioning #dancetraining #dancersareathletes #dancet
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