Anatomy Standard on Instagram: "We are pleased to present newly created deep muscles of the hip. Revealed through internal and external rotation, these layers are rarely seen, yet constantly at work. Most people recognize the movement. Few can name what’s actually doing it. How many of the visible muscles can you identify? #anatomystandard #hipanatomy #deephipmuscles #hiprotation #lowerlimbanatomy"

Jun Yuh | Personal Branding & Content Strategy on Instagram: "i have yet to miss a daily post for over 5 years and i’ve learned so much. the biggest learning is that content creation is truly two parts: mindset AND strategy. i hope to pour into you everything i wish i knew earlier. whether that’s simply encouragement or a content plan, i’m here to help you so follow for more 🧠❤️"