The ultimate salmon salad for a protein-packed meal prep lunch or dinner! Recipe at: https://downshiftology.com/recipes/salmon-salad/ | Downshiftology

My favorite turkey soup to meal prep after the holidays! It's simple, nourishing, and perfect for cozy days in. Recipe at: https://downshiftology.com/recipes/turkey-soup/ | Downshiftology

This one-pan coconut chickpea curry is one of my favorite vegetarian dinners when I need something tasty on the fly! Recipe at: https://downshiftology.com/recipes/chickpea-curry/ | Downshiftology

1.9M views · 1K reactions | Reminder to meal prep chia pudding for the week!  Recipe: https://downshiftology.com/recipes/meal-prep-chia-pudding/ | Downshiftology | Facebook