Studies have measured microplastics in tea bags, particularly in certain commercial brands made with nylon or PET mesh. The findings suggested that steeping two cups of tea a day for a year could release roughly the same amount of microplastic particles as what you’d get from 6 plastic bottle caps. #microplastics #healthawareness #healthyhabits

Over 60? These Heart-Healthy Drinks May Support Better Circulation ❤️ If you’re over 60 and focused on maintaining your health naturally, certain heart-healthy drinks are often included in a balanced lifestyle to help support circulation, heart wellness, and overall vitality. ❤️ This video shares popular natural drinks that many older adults enjoy as part of a healthy routine. These drinks are known for containing nutrients, antioxidants, and hydration benefits that may help support normal blood