One of my concerns during this pandemic is wondering how we can all get through this and not let it become one of the most traumatic experiences of our lives. I thought having a conversation with one of the world’s leading trauma experts, Dr. Bruce Perry, could be helpful to us. Watch our free Apple TV interview here: apple.co/oprahtalks | Oprah Winfrey

789K views · 17K reactions | On the latest episode of #TheOprahPodcast, Oprah is joined by Dr. Bruce Perry to discuss childhood traumas and how to overcome them. Tap the link to watch the powerful conversation: bit.ly/3SD97YE | Oprah Daily | Facebook

39K views · 125 reactions | Oprah Winfrey speaks with psychiatrist and children's mental health expert Dr. Bruce D. Perry about how to find stability and routine during the COVID-19 crisis on the latest episode of Oprah Talks COVID-19. “Try to get up at the same time every day. Try to have meals at the same time every day. Try to make sure you are active or exercise a little bit a couple times a day.” Watch free on the Apple TV app: apple.co/OprahTalks_ | Apple TV | Facebook