Ever wonder if you're drinking enough water? Here is a quick visual guide to help you stay hydrated. #functionalmedicine #hydrate #wellness #health #doctor
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TikTokdonolamacdonald
Ever wonder if you're drinking enough water? Here is a quick visual guide to help you stay hydrated. #functionalmedicine #hydrate #wellness #health #doctor
Nola MacDonald(@donolamacdonald). original sound - Nola MacDonald. Ever wonder if you're drinking enough water? Here is a quick visual guide to help you stay hydrated. #functionalmedicine #hydrate #wellness #health #doctor
1.9M views1 month ago
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WOOOW! 😍 We were BLOWN away by this high volume, high protein jello dessert 🍰 Snacks like this that are satiating, easy to make and high in protein are key 🔑 to maintaining your calorie deficit. Credits to the original creator @chef.erinmorley ! @Chef Morley Instructions below!: \t•\tAdd 1 packet (around 85 grams) of sugar free gelatin mix to a dish \t•\tAdd a cup of boiling water and mix until fully dissolved \t•\tLet the mixture sit for 10 minutes \t•\tAdd 1 cup of a low fat yoghurt of your
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WOOOW! 😍 We were BLOWN away by this high volume, high protein jello dessert 🍰
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