Back pain doesn’t just hurt, it can hurt our entire lives and dramatically affect our lifestyles. The Back to Life 3-phase program focuses on relieving pain associated the sciatica nerve, and provides stretches and other simple exercises to get our clients back on track and living an active lifestyle. This isn’t a crazy, twisty, sweaty workout program, this is a client focused therapeutic method that’s helped over 80,000 people around the world take their active lifestyle back into their own han
1:13
FacebookEmily Lark - Back to Life
Back pain doesn’t just hurt, it can hurt our entire lives and dramatically affect our lifestyles. The Back to Life 3-phase program focuses on relieving pain associated the sciatica
Emily Lark - Back to Life. . Back pain doesn’t just hurt, it can hurt our entire lives and dramatically affect our lifestyles. The Back to Life 3-phase program focuses on relieving pain associated the sciatica nerve, and provides stretches and other simple exercises to get our clients back on track and living an active lifestyle. This isn’t ...
已浏览 4.1万 次2019年8月1日
短视频
emily on TikTok
0:06
已浏览 1989 次
emily on TikTok
trainwemily
emily on TikTok
0:33
已浏览 2472 次
emily on TikTok
emily_78401
Emily Lark Sciatica Relief
1 Simple stretch may relieve severe Back Pain and Sciatica without having to leave the house. Presenting this simple, at-home 30 second stretch that can safely help relieve back pain: 👉 https://smarturl.it/BackPainStretch 👈 | Emily Lark - Back to Life
6:28
1 Simple stretch may relieve severe Back Pain and Sciatica without having to leave the house. Presenting this simple, at-home 30 second stretch that can safely help relieve back pain: 👉 https://smarturl.it/BackPainStretch 👈 | Emily Lark - Back to Life
FacebookEmily Lark - Back to Life
已浏览 8.3万 次2020年3月25日
1 Simple stretch may relieve severe Back Pain and Sciatica without having to leave the house. Presenting this simple, at-home 30 second stretch that can safely help relieve back pain: 👉 https://smarturl.it/BackPainStretch 👈 | Emily Lark - Back to Life
4:02
1 Simple stretch may relieve severe Back Pain and Sciatica without having to leave the house. Presenting this simple, at-home 30 second stretch that can safely help relieve back pain: 👉 https://smarturl.it/BackPainStretch 👈 | Emily Lark - Back to Life
FacebookEmily Lark - Back to Life
已浏览 46.2万 次2020年4月2日
1.2K views · 756 reactions | 1 Simple stretch may relieve severe Back Pain and Sciatica without having to leave the house. Presenting this simple, at-home 30 second stretch that can safely help relieve back pain:  https://smarturl.it/BackPainStretch  | Emily Lark - Back to Life | Facebook
0:50
1.2K views · 756 reactions | 1 Simple stretch may relieve severe Back Pain and Sciatica without having to leave the house. Presenting this simple, at-home 30 second stretch that can safely help relieve back pain:  https://smarturl.it/BackPainStretch  | Emily Lark - Back to Life | Facebook
FacebookEmily Lark - Back to Life
已浏览 32.6万 次2 周前
热门视频
1 Simple stretch may relieve severe Back Pain and Sciatica without having to leave the house. Presenting this simple, at-home 30 second stretch that can safely help relieve back pain: 👉 https://smarturl.it/BackPainStretch 👈 | Emily Lark - Back to Life
1:25
1 Simple stretch may relieve severe Back Pain and Sciatica without having to leave the house. Presenting this simple, at-home 30 second stretch that can safely help relieve back pain: 👉 https://smarturl.it/BackPainStretch 👈 | Emily Lark - Back to Life
FacebookEmily Lark - Back to Life
已浏览 4.9万 次2021年4月13日
61 reactions · 28 shares | 1 Simple stretch may relieve severe Back Pain and Sciatica without having to leave the house. Presenting this simple, at-home 30 second stretch that can safely help relieve back pain. | Emily Lark - Back to Life | Facebook
3:00
61 reactions · 28 shares | 1 Simple stretch may relieve severe Back Pain and Sciatica without having to leave the house. Presenting this simple, at-home 30 second stretch that can safely help relieve back pain. | Emily Lark - Back to Life | Facebook
FacebookEmily Lark - Back to Life
已浏览 3485 次1 周前
246 reactions · 76 shares | 1 Simple stretch may relieve severe Back Pain and Sciatica. Presenting this 30 seconds easy stretch that can help relieve back pain:  https://smarturl.it/BackPainStretch  | Emily Lark - Back to Life | Facebook
0:09
246 reactions · 76 shares | 1 Simple stretch may relieve severe Back Pain and Sciatica. Presenting this 30 seconds easy stretch that can help relieve back pain:  https://smarturl.it/BackPainStretch  | Emily Lark - Back to Life | Facebook
FacebookEmily Lark - Back to Life
已浏览 5.1万 次3 周前
Sciatica Pain Exercises
5 Best Sciatica Stretches for Quick Pain Relief (Must Try!)
11:49
5 Best Sciatica Stretches for Quick Pain Relief (Must Try!)
YouTubeCaroline Jordan
已浏览 37.5万 次2020年1月6日
Yoga for Sciatica Pain Relief - 10 Min Stretches and Exercises to help you feel better!
11:22
Yoga for Sciatica Pain Relief - 10 Min Stretches and Exercises to help you feel better!
YouTubeYoga with Joelle
已浏览 45.8万 次2020年9月7日
The ONE Exercise You MUST Do For Sciatica Pain Relief (WORKS FAST!)
7:50
The ONE Exercise You MUST Do For Sciatica Pain Relief (WORKS FAST!)
YouTubeTone and Tighten
已浏览 527.2万 次2022年7月21日
1 Simple stretch may relieve severe Back Pain and Sciatica without having to leave the house. Presenting this simple, at-home 30 second stretch that can safely help relieve back pain: 👉 https://smarturl.it/BackPainStretch 👈 | Emily Lark - Back to Life
1:25
1 Simple stretch may relieve severe Back Pain and Sciatica without ha…
已浏览 4.9万 次2021年4月13日
FacebookEmily Lark - Back to Life
61 reactions · 28 shares | 1 Simple stretch may relieve severe Back Pain and Sciatica without having to leave the house. Presenting this simple, at-home 30 second stretch that can safely help relieve back pain. | Emily Lark - Back to Life | Facebook
3:00
61 reactions · 28 shares | 1 Simple stretch may relieve severe Back P…
已浏览 3485 次1 周前
FacebookEmily Lark - Back to Life
246 reactions · 76 shares | 1 Simple stretch may relieve severe Back Pain and Sciatica. Presenting this 30 seconds easy stretch that can help relieve back pain:  https://smarturl.it/BackPainStretch  | Emily Lark - Back to Life | Facebook
0:09
246 reactions · 76 shares | 1 Simple stretch may relieve severe Back P…
已浏览 5.1万 次3 周前
FacebookEmily Lark - Back to Life
1 Simple stretch may relieve severe Back Pain and Sciatica. Presenting this 30 seconds easy stretch that can help relieve back pain: 👉 https://smarturl.it/BackPainStretch 👈 | Emily Lark - Back to Life
4:29
1 Simple stretch may relieve severe Back Pain and Sciatica. Presentin…
已浏览 8639 次2020年1月26日
FacebookEmily Lark - Back to Life
3K views · 29 reactions | 1 Simple stretch may relieve severe Back Pain and Sciatica without having to leave the house. Presenting this simple, at-home 30 second stretch that can safely help relieve back pain:  https://smarturl.it/BackPainStretch  | Emily Lark - Back to Life | Facebook
1:43
3K views · 29 reactions | 1 Simple stretch may relieve severe Back P…
已浏览 3084 次1 周前
FacebookEmily Lark - Back to Life
15 reactions · 4 comments | 1 Simple stretch may relieve severe Back Pain and Sciatica without having to leave the house. Presenting this simple, at-home 30 second stretch that can safely help relieve back pain:  https://smarturl.it/BackPainStretch  | Emily Lark - Back to Life | Facebook
1:12
15 reactions · 4 comments | 1 Simple stretch may relieve severe …
已浏览 4404 次1 周前
FacebookEmily Lark - Back to Life
122K views · 218 reactions | 1 Simple stretch may relieve severe Back Pain and Sciatica without having to leave the house. Presenting this simple, at-home 30 second stretch that can safely help relieve back pain:  https://smarturl.it/BackPainStretch  | Emily Lark - Back to Life | Facebook
2:54
122K views · 218 reactions | 1 Simple stretch may relieve severe …
已浏览 12.2万 次1 周前
FacebookEmily Lark - Back to Life
2:43
922 reactions · 570 shares | 1 Simple stretch may relieve severe Back P…
已浏览 13.1万 次1 周前
FacebookEmily Lark - Back to Life
0:08
213 reactions · 116 shares | 1 Simple stretch may relieve severe Back P…
已浏览 344.8万 次1 周前
FacebookEmily Lark - Back to Life
2:49
1 Simple stretch may relieve severe Back Pain and Sciatica. Presentin…
已浏览 192.9万 次2022年11月6日
FacebookEmily Lark - Back to Life
1:53
1 Simple stretch may relieve severe Back Pain and Sciatica without ha…
已浏览 148.7万 次2021年7月1日
FacebookEmily Lark - Back to Life
2:42
40K views · 26 reactions | 1 Simple stretch may relieve severe Back P…
已浏览 4万 次1 周前
FacebookEmily Lark - Back to Life
1:57
1 Simple stretch may relieve severe Back Pain and Sciatica without ha…
已浏览 7.9万 次2020年12月4日
FacebookEmily Lark - Back to Life
2:51
96 reactions · 63 shares | 1 Simple stretch may relieve severe Back P…
已浏览 232.3万 次3 周前
FacebookEmily Lark - Back to Life
3:54
226 reactions · 115 shares | 1 Simple stretch may relieve severe Back P…
已浏览 28.6万 次2 周前
FacebookEmily Lark - Back to Life
2:57
1 Simple stretch may relieve severe Back Pain and Sciatica without ha…
已浏览 62.2万 次2022年4月27日
FacebookEmily Lark - Back to Life
0:46
19K views · 539 reactions | The simple, 30-second stretch that unl…
已浏览 205万 次4 周前
FacebookEmily Lark - Back to Life
1:56
1 Simple stretch may relieve severe Back Pain and Sciatica without ha…
已浏览 534 次2 周前
FacebookEmily Lark - Back to Life
1:42
1 Simple stretch may relieve severe Back Pain and Sciatica without ha…
已浏览 8万 次2021年4月13日
FacebookEmily Lark - Back to Life
1:22
241 reactions · 142 shares | 1 Simple stretch may relieve severe Back P…
已浏览 11万 次1 周前
FacebookEmily Lark - Back to Life
0:08
1.2K views · 51 reactions | 1 Simple stretch may relieve severe Back...
已浏览 25.6万 次2 周前
FacebookEmily Lark - Back to Life
50:15
39 reactions · 36 shares | 1 Simple stretch may relieve severe Back P…
已浏览 3.1万 次3 周前
FacebookEmily Lark - Back to Life
2:53
255 reactions · 199 shares | 1 Simple stretch may relieve severe Back P…
已浏览 4.9万 次4 周前
FacebookEmily Lark - Back to Life
2:57
11K views · 23 reactions | There’s only 1 thing that works in the...
已浏览 62.2万 次2 周前
FacebookEmily Lark - Back to Life
1:39
Check it out! ➡️ Emily Lark, RYT, shares a super simple, 30 second …
已浏览 5911 次2018年8月27日
FacebookEmily Lark - Back to Life
1:34
214K views · 116 reactions | Did you know that back pain relief can be …
已浏览 21.4万 次2 周前
FacebookEmily Lark - Back to Life
7:55
79K views · 1.6K reactions | 2 EASY STANDING MOVES TO HELP LOW…
已浏览 8万 次4 周前
FacebookEmily Lark - Back to Life
0:55
1 Simple stretch may relieve severe Back Pain and Sciatica without ha…
已浏览 6333 次2020年4月8日
FacebookEmily Lark - Back to Life
6:28
1 Simple stretch may relieve severe Back Pain and Sciatica without ha…
已浏览 8.3万 次2020年3月25日
FacebookEmily Lark - Back to Life
观看更多视频
静态缩略图占位符