Do you still wake up exhausted after a full night's sleep? This might be why
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Do you still wake up exhausted after a full night's sleep? This might be …
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613K views · 1.7K reactions | Here's how to stop feeling exhausted after work every day. | Business Insider | Facebook
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440K views · 10K reactions | A tired mom of twins gets a life-changing …
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Why do you feel EXHAUSTED? Feeling exhausted when you finally find safety? It's normal. After being on high alert for so long, your body needs time to recover from constant adrenaline and cortisol surges. Embrace this healing process as your body adjusts to a newfound sense of safety. Remember, recovery is just as important as resilience. audio credits to living.with.cptsd #exhausted #healingjourney #healing #mentalhealth #neuroscience #cortisol #resilience #trauma #CPTSD | Mind, Brain, Body Lab
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35 reactions · 3 comments | I'm feeling exhausted today after a busy weekend, but I'm pushing myself to share my daily life with you and tackle one small home improvement project each day. Today, I finally built the bread box I purchased two months ago. I've always wanted a bread box, and now I can free up my decor bowl to create a succulent centerpiece, which we'll work on tomorrow! #vlog #homedecor #dayinmylifevlog #homedetails | Being The Blooms | Facebook
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60K views · 2.6K reactions | Caroline asks: What is the difference between ‘tired’ and ‘exhausted’? 'Tired' means in need of some rest. ‘I’m so tired after going to English classes for the whole day.’ 'The baby was crying because he was tired.' ‘Exhausted' means extremely tired. ‘I was so exhausted after exercising that I went straight to bed.’ 'Sally has a very busy schedule this week. She is already exhausted.' | ABC Asia | Facebook
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Here's how to stop feeling exhausted after work every day
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