F45 Training Dr Phillips on Instagram: "After battling cancer three times, Charlie walked into F45 Training ready to rebuild more than just strength. He was rebuilding confidence, belief, and trust in his body again. 💙 “Was I too old? Was I going to be embarrassed?” All of that disappeared the moment he stepped through the door. Now 72, Charlie trains side by side with his wife, surrounded by coaches who care and a community that lifts him up. This is what belonging looks like. This is what sho

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F45 Training Shrewsbury NJ on Instagram: "It's been a long week, but we hope everyone had a great holiday!🙌🎄 We're so excited to be getting back into the studio! Our crew closed out this week, sweating hard, with a full-body workout!🏋️💪 We can't wait to see what you all accomplish next as we close out the year together!🎯💯 👉Next week marks the end of 2025! Check out our schedule at the link in our bio and grab 3 classes for $30 before the year is over! . Get 3 Classes for $30 Now! . #F45Tr