5.1K views · 61 reactions | The face pull is an upper-body exercise used to keep an athlete’s shoulder stable. This exercise counteracts all swinging movements volleyball players do by keeping their upper body strong and injury-free. The best part? This can be done with household items For more tips on strength training, click on the link: https://buff.ly/35RTHWS | The Art of Coaching Volleyball | Facebook
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5.1K views · 61 reactions | The face pull is an upper-body exercise used to keep an athlete’s shoulder stable. This exercise counteracts all swinging movements volleyball
The Art of Coaching Volleyball. . The face pull is an upper-body exercise used to keep an athlete’s shoulder stable. This exercise counteracts all swinging movements volleyball players do by keeping their upper body strong and injury-free. The best part? This can be done with household items🏡 For more tips on strength training, click on ...
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😱TEST YOURSELF A tense masseter muscle pulls the facial tissues from the edge of the jaw inward toward the center of the face—toward the cheekbones and nose.🤯 As a result, the lower jaw moves upward, and the chin gets pushed inward, ❌ cheeks are sagging ❌ nasolabial folds and double chin appear Do you need a technique to relax it and lift the face? Leave any emoji below👇 | Dr. Ales Ulishchenko
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