Heather Mrak | Boost baby brain development on Instagram: "If I had the chance to do it again with my babies here's what I would do... 1. No swaddling. Sadly swaddling interferes with the startle/moro reflex. Babies NEED to use this reflex for it to integrate and mature their brains!! Too many moms are swaddling for too long and it can interfere and delay development because the startle ends up remaining strong and then they are forced to rely on swaddling and too afraid to stop.✳️ 2. Avoid cont