Herbal tea and lemon balm 🌿 Lemon Balm Overview Lemon balm (Melissa officinalis) is a lemon-scented member of the mint family. Native to the Mediterranean and used for over 2,000 years, it was valued to “lift the spirits,” calm the nerves, and aid digestion. Modern research highlights its role as a mild nervine and digestive support. ✨ Key Benefits 1. Calming & Mood – Contains rosmarinic acid and flavonoids that interact with GABA receptors, helping ease restlessness, reduce anxiety, and suppor
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Herbal tea and lemon balm 🌿 Lemon Balm Overview Lemon balm (Melissa officinalis) is a lemon-scented member of the mint family. Native to the Mediterranean and used for over
Modern Floki. Modern Floki · Original audio. Herbal tea and lemon balm 🌿 Lemon Balm Overview Lemon balm (Melissa officinalis) is a lemon-scented member of the mint family. Native to the Mediterranean and used for over 2,000 years, it was valued to “lift the spirits,” calm the nerves, and aid digestion. Modern research highlights its ...
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Lemon Balm Benefits
10 Lemon Balm Benefits (and Side Effects) - Plants Craze
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1.7K views · 70 reactions | Learn about lemon balm’s impressive array of health benefits + how you can grow, harvest and use it in your home, including recipes for immune boosting lemon balm tincture and lemon balm infused vinegar https://www.motherearthliving.com/gardening/herb-gardening/grow-lemon-balm-zmgz15jazhou/ | Mother Earth Living | Facebook
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1.7K views · 70 reactions | Learn about lemon balm’s impressive array of health benefits + how you can grow, harvest and use it in your home, including recipes for immune boosting lemon balm tincture and lemon balm infused vinegar https://www.motherearthliving.com/gardening/herb-gardening/grow-lemon-balm-zmgz15jazhou/ | Mother Earth Living | Facebook
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3 ways to use lemon balm: Tea 🫖 just boil fresh lemon balm leaves in water, and drink! Maybe add a little honey if you want. It’s such a refreshing tea and has been known to help calm you, and be good for your tummy too. Mosquito repellant 🪰 mosquitos hate the smell of lemon balm, so you can rub fresh leaves on your arms and legs to ward them off for a short time. Great for evening garden walks! Lemonbalm pesto 🍝 use lemonbalm in place of basil in your favorite pesto recipe and watch it becom
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