How to Swim Front Crawl: Master Technique & Breathe with Confidence
swim-teach.com
How to Swim Front Crawl: Master Technique & Breathe with Confidence
Want to learn how to swim front crawl without getting exhausted? Discover step-by-step tips on body position, arm action, breathing and timing—plus drills to build endurance and glide smoothly.
2017年10月22日
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1.5K views · 16 reactions | Teaching how to keep relaxed toes during the front crawl kick to these little twins! The kick for front crawl works most efficiently as the legs kick in an up and down alternating action, with the propulsive phase coming from the down kick. There should be a slight bend in the knee due to the water pressure, in order to produce the propulsion required on the down kick. #frontcrawl #learntoswim #pointedtoe | International Swimming Academy | Facebook
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