Splits Tutorial: Stretches Proven To Help With Splits | GMB Fitness
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Splits Tutorial: Stretches Proven To Help With Splits | GMB Fitness
Training for the splits is a good idea—even if you're not Jean Claude Van Damme. It's one of the best ways to improve leg and hip flexibility.
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Are all hardtails really the same? Sure an aggressive enduro hardtail or jump bike frame is different from an XC race hardtail. But many people think that for the most part hardtails are all the same, in this video Owen Coutts, aka Owen the bike nerd checks out the all-new 2025 Orbea Alma to see the evolution of the XC hardtail. 🎵 Music - licensed by Epidemic Sound 🎵 #GMBNTechShow #GMBNTech #GMBN #MTB #MountainBiking | GMBN Tech
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