102K views · 581 reactions | While open turns focus on control and technique, they are generally slower than flip turns, which are preferred in freestyle and backstroke for their speed. Mastering different types of open turns can help improve race performance and endurance in the poo | SwimGym | Facebook
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102K views · 581 reactions | While open turns focus on control and te…
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FacebookSwimGym
Open Turn Basics.Learn in a flash! #swimmingcoach #swimming #swimminglessons #swimmer #breaststrokeswimming #breaststroke
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TikTokproswimacademykenya
282K views · 2.2K reactions | See more lessons about open turns -...
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404 reactions · 151 shares | For more videos on underwater dolphins,...
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197K views · 2.4K shares | It's easy to break turns down into two...
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197K views · 2.4K shares | It's easy to break turns down into two...
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FacebookGoSwim.tv
45K views · 303 reactions | Using the markers on the bottom, plus something you may not have thought about, can speed you through your turns. Stop looking at the end, and use what was already designed into all competitive pools to your advantage. | GoSwim.tv | Facebook
3:05
45K views · 303 reactions | Using the markers on the bottom, plus s…
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FacebookGoSwim.tv
It's easy to break turns down into two forms, open turns, and flip turns. We wish it was that easy, but competitive swimmers will need to know all seven of the competitive turns. Why do it: Unless you're only going to swim freestyle, then mastering all the turns will allow you to compete in Individual Medley races, legally. How to do it: We'll just be quickly showing all the turns in this video. More detailed how to's are found at our website. 1 - Butterfly-to-Butterfly - Approach the wall swimm
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It's easy to break turns down into two forms, open turns, and flip tur…
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Swimming Turns and Starts Guide to Glide and Depth - Swimming Sc…
2018年4月9日
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FacebookGoSwim.tv
How to Do an Open Turn in Swimming
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