5 Gym Mistakes I Quit To ACTUALLY Build Muscle (Part 2) If you're a "I'm a hard gainer", "I train 6-7x per week but see no progress", "I chug mass gainers but still can't build muscle" type of person... this video is for you! 👀 If you struggle with any of these, be sure to tap 'FOLLOW' and we'll break that plateau together 📲 | Jermaine Gadsden

5K reactions · 248 comments | This Memorial Day weekend, remember and honor the sacrifice of yesterday's heroes by fighting for freedom, truth, and justice for all TODAY. Find more on the Daily Dispatch everywhere you stream Progress Texas Podcasts. #MemorialDay | Progress Texas | Facebook

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