15K views · 119 reactions | Mudras, are hand gestures that direct the flow of energy to your body during Meditation or pranayama (breathing exercises). The great benefits of Yoga Mudras for health and longevity have long been known. Let's have a look at 8 Historical Yoga Mudras and Their Significance to Health. For more details visit :- https://goo.gl/VALdGo #yoga #pranayama #Mudra | 7pranayama:Yoga Fitness Relax | Facebook

221K views · 19K reactions | Could you ever imagine that meditation can be as simple as talking lovingly to yourself? Pujya Gurudevshri lovingly offers us unique perspective along with four unparalleled benefits of this heart-touching practice! Watch now! #PujyaGurudevshri #Wisdom #Meditation #Love #LovingYourself #Meditate #LoveYourself #SelfLove | Shrimad Rajchandra Mission Dharampur | Facebook

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Group Autogenics I

655K views · 16K reactions | Identify techniques to protect yourself from mind control. https://schoolofwisdom.newzenler.com/courses/mind | WAKE UP Channel 2 | Facebook