Osteoporosis: Exercises to promote bone and muscle strength
theros.org.uk
Osteoporosis: Exercises to promote bone and muscle strength
Information about exercises that promote bone and muscle strength for people with osteoporosis.
2020年8月15日
短视频
How you execute an exercise can make a huge difference! Take this example of a split squat – fantastic exercise for lower body strength and balance – and function (helps you in daily activities like getting up and down from the ground.) When you tip forward vs stack your trunk over your hips, the muscle activation changes. 🔥 Such a simple shift, such a big change! Another tip? Pushing that back foot into something (or someONE 😂) also changes the muscle recruitments to better access the rear th
已浏览 1333 次
How you execute an exercise can make a huge difference! Take this example of a split
Buff Bones
Support bone strength, metabolic balance, and healthy aging with this powerful plant-based duo that combines two clinically studied nutrients. | Healthy Bones Co.
0:36
已浏览 1384 次
Support bone strength, metabolic balance, and healthy aging with this
Healthy Bones Co.
Human Skeleton Anatomy
The Skeletal System - Bones for Kids (Updated Version)
2:59
The Skeletal System - Bones for Kids (Updated Version)
YouTubeSmile and Learn - English
已浏览 23.4万 次2021年5月27日
The Skeletal System
14:55
The Skeletal System
YouTubeProfessor Dave Explains
已浏览 402.7万 次2019年1月7日
Human Skeleton and Types of Joints | Biology Video | Iken Edu
11:27
Human Skeleton and Types of Joints | Biology Video | Iken Edu
YouTubeIken Edu
已浏览 78.8万 次2012年11月27日
热门视频
5 Exercises for Stronger Bones | SilverSneakers
7:10
5 Exercises for Stronger Bones | SilverSneakers
YouTubeSilverSneakers
已浏览 8842 次3 个月之前
The Ultimate Routine for Building Strength & Healthy Bones
5:36
The Ultimate Routine for Building Strength & Healthy Bones
YouTubeYogi Buds
已浏览 1.8万 次3 个月之前
Best Osteoporosis Exercises | Weight-Bearing, Balance and Resistance Exercises- Doc Jun
Best Osteoporosis Exercises | Weight-Bearing, Balance and Resistance Exercises- Doc Jun
YouTubeDoc Jun Reyes
已浏览 11.7万 次2021年10月15日
Bone Structure Tutorial
4.9K views · 29 reactions | Bone structure never looked THIS good.  Makeup artist Jaclyn Forbes stopped by to treat us with a melting skeleton face tutorial that might just be the best thing you’ll see this spooky season.  What’s your favourite Halloween makeup look of all time? Get more info on this look here: https://bit.ly/4369aBw | The Social | Facebook
1:15
4.9K views · 29 reactions | Bone structure never looked THIS good.  Makeup artist Jaclyn Forbes stopped by to treat us with a melting skeleton face tutorial that might just be the best thing you’ll see this spooky season.  What’s your favourite Halloween makeup look of all time? Get more info on this look here: https://bit.ly/4369aBw | The Social | Facebook
FacebookThe Social
已浏览 2105 次1 周前
664K views · 9K reactions | Bob artistry from @istarthair  •...
0:44
664K views · 9K reactions | Bob artistry from @istarthair  •...
FacebookHairbrained
已浏览 66.5万 次2 周前
2.1M views · 32K reactions | This leather and bone gear is some of my favorite that I’ve made, and seems to be a crowd favorite too. Posting again so the new followers can see it too. #mask #masks #process #processvideo #leather #processart #leather #leathermask #costume #leathercraft #leathercrafting #howitsmade #performer #tutorial #howto #wrestlingentrance #wrestlingmask #costume #costumeideas #musician #designer #prowrestling #haunt #dance | Rockwell Masks | Facebook
0:53
2.1M views · 32K reactions | This leather and bone gear is some of my favorite that I’ve made, and seems to be a crowd favorite too. Posting again so the new followers can see it too. #mask #masks #process #processvideo #leather #processart #leather #leathermask #costume #leathercraft #leathercrafting #howitsmade #performer #tutorial #howto #wrestlingentrance #wrestlingmask #costume #costumeideas #musician #designer #prowrestling #haunt #dance | Rockwell Masks | Facebook
FacebookRockwell Masks
已浏览 144.2万 次2 周前
5 Exercises for Stronger Bones | SilverSneakers
7:10
5 Exercises for Stronger Bones | SilverSneakers
已浏览 8842 次3 个月之前
YouTubeSilverSneakers
The Ultimate Routine for Building Strength & Healthy Bones
5:36
The Ultimate Routine for Building Strength & Healthy Bones
已浏览 1.8万 次3 个月之前
YouTubeYogi Buds
Best Osteoporosis Exercises | Weight-Bearing, Balance and Resistance Exercises- Doc Jun
Best Osteoporosis Exercises | Weight-Bearing, Balance and Resi…
已浏览 11.7万 次2021年10月15日
YouTubeDoc Jun Reyes
Exercises For Stronger Bones (& Muscles) For Seniors - Intermediate Level
Exercises For Stronger Bones (& Muscles) For Seniors - Intermediat…
已浏览 3.2万 次2021年6月23日
YouTubeMore Life Health Seniors
Better Bones and Balance Osteoporosis Exercise Class
Better Bones and Balance Osteop…
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeLegacy Health
TEN BEST BALANCE EXERCISES, from Physical Therapist
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
已浏览 165.7万 次2020年4月13日
YouTubeJenny McClendon
15 Minute Beginner Full Body Dumbbell Workout
18:56
15 Minute Beginner Full Body Dumbbell Workout
已浏览 291.2万 次2017年12月17日
YouTubeBodyFit By Amy
25:19
Exercise for Osteoporosis, Osteopenia & Strong Bones
已浏览 58.3万 次2021年2月14日
YouTubeMargaret Martin, Physical Therapist
19:12
Exercise for Osteoporosis, Osteopenia & Strong Bones
已浏览 20万 次2021年3月14日
YouTubeMargaret Martin, Physical Therapist
27:16
Exercise for Osteoporosis, Osteopenia & Strong Bones
已浏览 19.9万 次2021年4月25日
YouTubeMargaret Martin, Physical Therapist
37:58
12 Yoga Poses For Strength & Balance
已浏览 1.4万 次2020年8月28日
YouTubeForever Yoga with Susannah
3:12
10 Exercises For Bone Health
已浏览 15.7万 次2019年6月14日
YouTubeePainAssist
18:04
Bones and Balance - Balance focus
已浏览 2.3万 次2020年12月29日
YouTubeLegacy Health
9:44
Seated Exercises for Older Adults
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeDartmouth Health
10:38
The Skeletal System: Crash Course Anatomy & Physiology #19
已浏览 634.5万 次2015年5月18日
YouTubeCrashCourse
24:10
Building Strong Bones: the Gentle Yoga Way
已浏览 1529 次2019年2月6日
YouTubeGentle with Jan
12:04
7 Osteoporosis Exercises from an Absolute Expert in the Field
已浏览 6.8万 次2021年6月30日
YouTubeBob & Brad
2:49
Exercises to Increase Bone Density - Jumping and Marching
已浏览 6.4万 次2019年4月15日
YouTubeOsteoProFitness
3:19
Wellness 101 Show - How to Stren…
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeSt. Luke's University Health Network
26:37
25 Minute Yoga to Increase Bone Density
已浏览 2.9万 次2019年6月21日
YouTubeForever Yoga with Susannah
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
已浏览 230.6万 次2019年12月7日
YouTubeMore Life Health Seniors
5:30
Osteoporosis Exercises - Safe Hip Strengthening for Osteoporosis
已浏览 4.9万 次2020年4月19日
YouTubeCarol Michaels Fitness
3:06
"Mr. Bones" Body Awareness Online Learning Activity! 🦴
已浏览 5.7万 次2020年10月13日
YouTubeMiss Renee OT
32:02
STRONG BONES FOREVER! 30 Minute Yoga For Bone Density & …
已浏览 1.7万 次2019年6月28日
YouTubeForever Yoga with Susannah
9:17
Top 3 Exercises for Osteoporosis or Osteopenia (Bone Loss)
已浏览 57.4万 次2014年12月29日
YouTubeBob & Brad
4:48
5 Exercises And Stretches For The Collarbone Area | WORKitOUT | Kr…
已浏览 116.8万 次2020年5月13日
YouTubeWORKitOUT
13:02
Exercises For Stronger Bones (& Muscles) For Seniors - Beginner
已浏览 2.3万 次2021年6月27日
YouTubeMore Life Health Seniors
25:02
#017 Twenty-Six Exercises for Osteoporosis, Osteopenia and wh…
已浏览 553.2万 次2020年5月9日
YouTubeDr. Andrea Furlan
12:14
10 Best Exercises for Osteoporosis "Weak or Thinning Bones".
已浏览 41.1万 次2017年6月25日
YouTubeBob & Brad
观看更多视频
静态缩略图占位符