What is Hip Drop & How can I fix it?
precisionpt.org
What is Hip Drop & How can I fix it?
Hip drop is when a person is supporting the weight of the body on one leg and theopposite hip drops lower than the hip on the standing leg.Hip drop commonly occurs in the stance phase of running but can also be seen withsingle leg balance, single leg squats or in many single leg yoga poses.Hip drop is linked to weakness in the pelvic girdle but ...
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