Effective Back Workout for Better Posture and Strength
1:23
TikTokfitbyaddy
Effective Back Workout for Better Posture and Strength
fitby.addy(@fitbyaddy). Game Changer - Yarin Primak & Frank Bentley. This back workout is your key to better posture, a stronger core, and that confident, upright look everyone notices. Training your back doesn't just shape your physique, it balances all the pushing work you do in daily life, keeps your shoulders healthy, and helps prevent ...
已浏览 6.2万 次2 周前
短视频
You have cure of your back pain with you exploained by Dr Shabir Awan FRCS to the patient in clinic #drshabirawan #goviral #foruyou #weight #exercise #pain #painkiller
1:50
已浏览 20万 次
You have cure of your back pain with you exploained by Dr Shabir Awan FRCS to the
dr.shabirawan
His 10-Year Pain Is Finally Reversing |Part 2| Coccyx, L5, C1, Elbow, Hand Adjustments! #shorts
2:59
已浏览 9.5万 次
His 10-Year Pain Is Finally Reversing |Part 2| Coccyx, L5, C1, Elbow, Hand
Dr. Rahim Gonstead
File Explorer Tutorial
File Explorer in Windows 10 - Instructions and Video Lesson
File Explorer in Windows 10 - Instructions and Video Lesson
teachucomp.com
2018年5月3日
Windows 10 File Explorer Features Overview
8:01
Windows 10 File Explorer Features Overview
YouTubeOnline Training for Everyone
已浏览 2.4万 次2020年2月5日
How to Save a Search in File Explorer on Windows 10/11 [Tutorial]
1:52
How to Save a Search in File Explorer on Windows 10/11 [Tutorial]
YouTubeMDTechVideos
已浏览 7082 次2020年3月1日
热门视频
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
0:34
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
TikTokgetadjustednow
已浏览 900万 次2023年1月20日
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
TikToksebastianburka
已浏览 2.8万 次3 周前
Fixing low back pain right near the back of your spine from a middle cluneal nerve entrapment ⚡️ If you feel a sharp, pinpoint pain right along the back of your spine — especially when bending, arching, or standing up — it could be coming from the middle cluneal nerve being glued down with adhesion. This tiny nerve runs right over the SI joint. When it’s stuck, it can create BIG pain that never seems to go away no matter how much you stretch, massage, or try to crack your back. At Restore Soft T
0:19
Fixing low back pain right near the back of your spine from a middle cluneal nerve entrapment ⚡️ If you feel a sharp, pinpoint pain right along the back of your spine — especially when bending, arching, or standing up — it could be coming from the middle cluneal nerve being glued down with adhesion. This tiny nerve runs right over the SI joint. When it’s stuck, it can create BIG pain that never seems to go away no matter how much you stretch, massage, or try to crack your back. At Restore Soft T
TikTokrestoresofttissue
已浏览 8311 次1 周前
File Explorer Tips
Windows 11 File Explorer: 15 Tricks in 3 MINUTES!
3:05
Windows 11 File Explorer: 15 Tricks in 3 MINUTES!
YouTubeAnson Explores Windows
已浏览 3.9万 次2024年3月7日
How to Master Windows File Explorer (Tips & Tricks)
0:07
How to Master Windows File Explorer (Tips & Tricks)
YouTubeRk Tech Reach
已浏览 2364 次3 个月之前
Windows 10 - File Explorer & Management - How to Organize Computer Files and Folders System Tutorial
10:27
Windows 10 - File Explorer & Management - How to Organize Computer Files and Folders System Tutorial
YouTubeProfessor Adam Morgan
已浏览 64.7万 次2017年9月1日
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
0:34
Here are three easy ways you can help crack / pop your back for ten…
已浏览 900万 次2023年1月20日
TikTokgetadjustednow
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
When performing rows, whether the focus is geared more towards lats …
已浏览 2.8万 次3 周前
TikToksebastianburka
Fixing low back pain right near the back of your spine from a middle cluneal nerve entrapment ⚡️ If you feel a sharp, pinpoint pain right along the back of your spine — especially when bending, arching, or standing up — it could be coming from the middle cluneal nerve being glued down with adhesion. This tiny nerve runs right over the SI joint. When it’s stuck, it can create BIG pain that never seems to go away no matter how much you stretch, massage, or try to crack your back. At Restore Soft T
0:19
Fixing low back pain right near the back of your spine from a middle …
已浏览 8311 次1 周前
TikTokrestoresofttissue
You have cure of your back pain with you exploained by Dr Shabir Awan FRCS to the patient in clinic #drshabirawan #goviral #foruyou #weight #exercise #pain #painkiller
1:50
You have cure of your back pain with you exploained by Dr Shabir …
已浏览 20万 次2 周前
TikTokdr.shabirawan
His 10-Year Pain Is Finally Reversing |Part 2| Coccyx, L5, C1, Elbow, Hand Adjustments! #shorts
2:59
His 10-Year Pain Is Finally Reversing |Part 2| Coccyx, L5, C1, …
已浏览 9.5万 次3 周前
YouTubeDr. Rahim Gonstead Chiropractor
Is this the “LOUDEST” CRACK EVER⁉️🤯 #chiropractic #backpain #neckpain #trending
3:00
Is this the “LOUDEST” CRACK EVER⁉️🤯 #chiropractic #backpain …
已浏览 22.4万 次2 周前
YouTubeDr. Alex Tubio
Replying to @Mini Person | big back
0:41
Replying to @Mini Person | big back
已浏览 8.6万 次2 周前
TikTokbradley.thor
1:33
BACK EXTRACTIONS (AGAIN) - KAADO MD
已浏览 73.3万 次2020年1月20日
YouTubeKAADO MD
0:13
Cengceremen (@cengceremen19)’s video of backtoschool
已浏览 720万 次2 周前
TikTokcengceremen19
0:42
I miss you baby I’m so sorry I couldn’t save you 😢😢😢 There’s no wa…
已浏览 1760万 次3 周前
TikToktys.world1als
3:44
Estrangement doesn’t end because a parent says “just get over it” or …
已浏览 10.9万 次2 周前
TikTokleave_then_cleave
0:45
Recap of Dada KD and Daddy Lumba's Funerals
已浏览 57.8万 次1 周前
TikTokthenewsafrica
0:12
Clever Comebacks: When They Say 'Shut Up'
已浏览 86.5万 次1 周前
TikTokxx_fanta_cola_xx
1:51
🎥Kimora Lee Simmons is BACK in the Fab Lane🎬 👉She's baaaack.... This w…
已浏览 77.1万 次1 周前
TikToktruth.burst.clips
2:27
Iris Tio Casas Shines in 2025 World Championships 🎉
已浏览 1300万 次2 周前
TikTokworldaquatics
1:02
I have to go back right 😭🙏 #bignatetv #memes #foryou | bignatetv burrit…
已浏览 330万 次1 周前
TikTokbignate.tv
1:35
I’m getting emotional watching this back 🥺 what a pleasure it was surpr…
已浏览 14.4万 次2 周前
TikTokmarkmarshalllsh
0:43
Caylus Gets the First Tung Tung Sahur..
已浏览 518.2万 次3 周前
YouTubeCaylusBlox
0:47
Welcoming Baby Kwak Taemin: A Family's Joyful Addition
已浏览 130万 次1 周前
TikTokryankwak_
观看更多视频
静态缩略图占位符