6 Easy Stretches To Get Flexible Fast
8:20
YouTubeBodyKinect by Kendall
6 Easy Stretches To Get Flexible Fast
Improve your flexibility quickly with these 6 easy stretches. This beginner stretch routine can be done each day and is great for anyone wanting to work on leg, hip, and back flexibility. For more flexibility routines, check out my FLEXIBILITY PLAYLIST: https://www.youtube.com/playlist?list=PL0dxI9Id8j2MIpwCAghdthihl5IHWP5mx 😎 😍 Subscribe ...
已浏览 3.4万 次2021年1月8日
Flexibility Exercises
Gymnastics Back Flexibility Stretches| Kaia SGG
3:13
Gymnastics Back Flexibility Stretches| Kaia SGG
YouTubeIncredible Gymnasts!
已浏览 641.6万 次2018年11月7日
20 Minute Swimmers Flexibility Routine (FOLLOW ALONG)
21:59
20 Minute Swimmers Flexibility Routine (FOLLOW ALONG)
YouTubeTom Merrick
已浏览 35.9万 次2019年10月6日
5 Minute Full Body Stretching Routine!
10:16
5 Minute Full Body Stretching Routine!
YouTubefabulous50s
已浏览 394.8万 次2019年3月5日
热门视频
8 Stretches You Should Do Everyday To Improve Flexibility
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
YouTubeTone and Tighten
已浏览 80.1万 次2021年8月5日
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
YouTubeEleni Fit
已浏览 642.4万 次2023年3月9日
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
YouTubeMadFit
已浏览 1767.2万 次2019年9月19日
Flexibility Benefits
Benefits of Flexibility and How To Improve It
Benefits of Flexibility and How To Improve It
clevelandclinic.org
3 个月之前
Flexibility in Gymnastics: Why it's important and How to Improve It
Flexibility in Gymnastics: Why it's important and How to Improve It
gymnasticshq.com
11 个月之前
65 reactions · 4 comments | Benefits - 1. Enhances overall physical balance and flexibility 2. Reduces stress and improves mental clarity 3. Supports better posture and body alignment Regular practice . #yogamom #reel #trending #exercise #yogaposes #yogareel #explore #fitnessjourney #fitgirl #fitnessmotivation | Aarogyam Yoga Studio | Facebook
0:12
65 reactions · 4 comments | Benefits - 1. Enhances overall physical balance and flexibility 2. Reduces stress and improves mental clarity 3. Supports better posture and body alignment Regular practice . #yogamom #reel #trending #exercise #yogaposes #yogareel #explore #fitnessjourney #fitgirl #fitnessmotivation | Aarogyam Yoga Studio | Facebook
FacebookAarogyam Yoga Studio
已浏览 21.5亿 次1 周前
8 Stretches You Should Do Everyday To Improve Flexibility
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
已浏览 80.1万 次2021年8月5日
YouTubeTone and Tighten
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
已浏览 642.4万 次2023年3月9日
YouTubeEleni Fit
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
已浏览 1767.2万 次2019年9月19日
YouTubeMadFit
20 min Full Body Stretch for Flexibility
21:09
20 min Full Body Stretch for Flexibility
已浏览 629.9万 次2022年8月12日
YouTubeAnna McNulty Stretches
Beginner Flexibility Routine! Stretches for the Inflexible
22:08
Beginner Flexibility Routine! Stretches for the Inflexible
已浏览 411万 次2020年5月23日
YouTubeAnna McNulty
FLEXIBILITY STRETCH FOR BEGINNERS | 21 Day Challenge (Daily Routine for the Inflexible)
21:52
FLEXIBILITY STRETCH FOR BEGINNERS | 21 Day Challenge (D…
已浏览 378万 次2021年1月15日
YouTubeDaniela Suarez
4.3K views · 38 reactions | A large part of EasyFlexibility is...
8:25
4.3K views · 38 reactions | A large part of EasyFlexibility is...
已浏览 4383 次2 周前
FacebookEasyflexibility - Stretching Made Easy
10:00
Daily Flexibility Routine! Stretches to get Flexible in only 10 minutes …
已浏览 218万 次2021年7月31日
YouTubeAnna McNulty
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
已浏览 432.1万 次2022年1月8日
YouTubeAnna McNulty
10:15
Beginner Stretches for Flexibility
已浏览 76.6万 次2018年12月8日
YouTubeAnna McNulty
9:31
How to get Flexible Fast | Stretch Challenge
已浏览 325.7万 次2021年1月1日
YouTubeAnna McNulty
12:01
How to get Really Flexible - Advanced Stretching Routine
已浏览 144.6万 次2018年5月12日
YouTubeAnna McNulty
17:02
Beginner Stretches For Flexibility (Full Routine)
已浏览 16.5万 次2019年10月29日
YouTubeMinus The Gym
13:37
How to do a Split Fast! Stretches for Splits Flexibility
已浏览 1724.8万 次2022年6月19日
YouTubeAnna McNulty Stretches
10:32
Stretching Routine to get Flexible Fast!
已浏览 521.3万 次2019年1月27日
YouTubeAnna McNulty
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
已浏览 2055.6万 次2019年5月18日
YouTubeAnna McNulty
32:04
30 Minute Full Body Stretch for Flexibility!
已浏览 100.9万 次2019年9月28日
YouTubeAnna McNulty
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib…
已浏览 1026.8万 次2021年9月22日
YouTubeMadFit
11:28
The Most Potent FLEXIBILITY Routine for your legs (10 min. Foll…
已浏览 310.2万 次2021年3月26日
YouTubeStrength Side
8:56
How to get Flexible Hips Fast!
已浏览 143.8万 次2022年10月2日
YouTubeAnna McNulty Stretches
25:08
Flexibility Stretches for Beginners - Full Body Routine!
已浏览 86.2万 次2020年1月18日
YouTubeAnna McNulty
20:08
20 min Full Body Stretch for Flexibility
已浏览 65.6万 次2024年3月31日
YouTubeAnna McNulty Stretches
11:30
Do this Everyday to get Flexible | Stretches for Flexibility
已浏览 396.1万 次2020年9月5日
YouTubeAnna McNulty
10:21
10 MIN FULL BODY STRETCHING EXERCISES TO INCREASE FLEXI…
已浏览 40万 次2024年1月20日
YouTubeDaniela Suarez
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
已浏览 80.2万 次2022年7月17日
YouTubeAnna McNulty Stretches
8:12
Get Flexible Fast | Only 10 STRETCHES 🔥
已浏览 11.7万 次2023年1月28日
YouTubeeananas
12:47
Do this Everyday to get Flexible | Stretches for Flexibility
已浏览 80万 次2023年1月6日
YouTubeAnna McNulty Stretches
9:51
How to get Flexible Hips Fast
已浏览 244.5万 次2021年2月20日
YouTubeAnna McNulty
7:38
Do These 6 Exercises to Increase Your Mobility & Flexibility
已浏览 692.3万 次2018年10月26日
YouTubeCalisthenicmovement
观看更多视频
静态缩略图占位符