Give your shoulder a run for their money with this workout from Hunter Labrada! Dumbell Lateral Raise 5 sets of 15 reps Supported Rear Delt-Raise 4 sets of 15 reps Cable Lateral Raise 4 sets of 15 reps Rope Face Pull 4 sets of 15 reps | Bodybuilding.com
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Give your shoulder a run for their money with this workout from Hun…
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IFBB Pro, Hunter Labrada, takes us through his typical push day, on his Push, Pull, Arm, Leg Split. Hunter approaches his training with this split to give more attention to training his back by increasing frequency in his upper body, and decreasing frequency in his lower body, where for him, does not need as much work. Today, he's training chest, shoulders, and hits a little bit of triceps with some weighted dips. As always, let us know what you think in the comments! | Muscle & Strength
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IFBB Pro, Hunter Labrada, takes us through his typical push day, on h…
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Our very own @HunterLabrada with a BIG leg day while getting some reps in with @leelabradaofficial. How much weight do you think Hunter is moving for RDLs? Comment what you think below...we’ll let you know the answer in the comments. 👀 #LabradaNutrition #LabradaProSeries #LegDay | Labrada Nutrition
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Our very own @HunterLabrada with a BIG leg day while getting some r…
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Our very own @HunterLabrada looking BIG this past week. Here’s a quick look at Hunter post chest and shoulders workout at 272lbs! 👀 What’s your fitness goals this winter? Comment below. #LabradaNutrition #FitnessGoals #Bodybuilding | Labrada Nutrition
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Our very own @HunterLabrada looking BIG this past week. Here’…
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Want to try something new for your legs? Give some time under tension a try! This can be done on squats, leg press, squat machines, etc. The rep scheme we used for our most recent workout was 3 rounds of 3 normal reps followed by one rep where the eccentric and concentric portions are timed for 6 seconds. In other words, 3 normal reps then one grinder where you go down and up super slow! 3 rounds makes for a total of 12 reps, which fit well into the rep range we were aiming for. Why do this? Cou
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Want to try something new for your legs? Give some time under tensi…
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Our @LabradaProSeries athlete @Charlton_Banks starting the week with a BIG leg day...who else is starting their Monday by conquering legs? Let’s have a great workout and let’s make sure to #WinTheDay. #LabradaProSeries #LabradaNutrition #LegDay | Labrada Nutrition
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Our @LabradaProSeries athlete @Charlton_Banks starting the we…
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I love this shit!!! - Last real leg day is in the books, and captured through the lens of @deltoronick for @officialgasp ! Such a fun session with @squatlikechow and @carlosphilbrick , we definitely left it all on the gym floor (and are still feeling it today🫠🤣)! - - @labradaproseries @iamuprising_ @labradanutrition “hunter10” @officialgasp “hunter15” @officialbetterbodies “hunter15” @revive_md “hunter20” @wolfpak.official “hunter10” @thepridefoods “hunter10” @flavorgangofficial “hunter” - #wi
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I love this shit!!! - Last real leg day is in the books, and captured thro…
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Full Day of Eating | Hunter Labrada | 6,537 Calories 😳
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