Inside Out Ball Handling Workout With 13 Drills I believe that this ball handling workout could transform your game... In fact, even if your athleticism is limited (relatively speaking), this can help you constantly beat much quicker players off the dribble. How The Workout Is Structured This workout is basically divided into 3 parts. Warm Up With Inside Out Move Emphasis - The first seven drills help get your body warmed up. At the same time, you get a ton of repetitions developing your inside