141K views · 1.4K reactions | Quick stair warm up. Did you get your workout in today? | Jillian Michaels | Facebook
0:22
FacebookJillian Michaels
141K views · 1.4K reactions | Quick stair warm up. Did you get your workout in today? | Jillian Michaels | Facebook
Jillian Michaels. . Quick stair warm up. Did you get your workout in today?
已浏览 14.1万 次6 天之前
Fitness Videos
25 Minute Full Body Cardio Workout - No Equipment With Warm-Up and Cool-Down | SELF
35:12
25 Minute Full Body Cardio Workout - No Equipment With Warm-Up and Cool-Down | SELF
YouTubeSELF
已浏览 276.5万 次2018年12月13日
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTubeMadFit
已浏览 3387.5万 次2022年2月7日
20 MINUTE FULL BODY WORKOUT (NO EQUIPMENT)
20:26
20 MINUTE FULL BODY WORKOUT (NO EQUIPMENT)
YouTubeMilestone Strength
已浏览 596.3万 次2020年11月4日
热门视频
This one-minute workout from Jillian Michaels is quick enough for any busy mom's schedule! 💪 💪 Get the workout breakdown here: http://spr.ly/60088Yz2u | Parents
1:00
This one-minute workout from Jillian Michaels is quick enough for any busy mom's schedule! 💪 💪 Get the workout breakdown here: http://spr.ly/60088Yz2u | Parents
FacebookParents
已浏览 59.8万 次2017年5月30日
Quick at home HIIT workout to get your sweat on today! No equipment needed. No excuses babes. 😍 It'll be over before you know it and you'll feel so much better having done it. xoxoxo Thinking of you guys. | Jillian Michaels
6:58
Quick at home HIIT workout to get your sweat on today! No equipment needed. No excuses babes. 😍 It'll be over before you know it and you'll feel so much better having done it. xoxoxo Thinking of you guys. | Jillian Michaels
FacebookJillian Michaels
已浏览 15.3万 次2020年5月3日
No need to spend hours in the gym. This total-body workout is over in a flash—but really burns: http://ow.ly/XCrV30kes9G | Sweat with SHAPE
1:14
No need to spend hours in the gym. This total-body workout is over in a flash—but really burns: http://ow.ly/XCrV30kes9G | Sweat with SHAPE
FacebookSweat with SHAPE
已浏览 36.7万 次1 个月前
Jillian Michaels Workout
183K views · 3.4K reactions | Babes! Here's a 7 minute ab workout from my app! As mentioned, I put these up every day for ya. Simply download it and get to work!  | Jillian Michaels | Facebook
7:14
183K views · 3.4K reactions | Babes! Here's a 7 minute ab workout from my app! As mentioned, I put these up every day for ya. Simply download it and get to work!  | Jillian Michaels | Facebook
FacebookJillian Michaels
已浏览 18.3万 次1 周前
TOTAL BODY WORKOUT WITH WEIGHTS STRENGTH BUILDING FAT BURNING - JILLIAN MICHAELS
0:50
TOTAL BODY WORKOUT WITH WEIGHTS STRENGTH BUILDING FAT BURNING - JILLIAN MICHAELS
YouTubeJillian Michaels
已浏览 1.8万 次2019年8月9日
AB WORKOUT HOME NO EQUIPMENT - JILLIAN MICHAELS
0:54
AB WORKOUT HOME NO EQUIPMENT - JILLIAN MICHAELS
YouTubeJillian Michaels
已浏览 7361 次2019年8月8日
This one-minute workout from Jillian Michaels is quick enough for any busy mom's schedule! 💪 💪 Get the workout breakdown here: http://spr.ly/60088Yz2u | Parents
1:00
This one-minute workout from Jillian Michaels is quick enough fo…
已浏览 59.8万 次2017年5月30日
FacebookParents
Quick at home HIIT workout to get your sweat on today! No equipment needed. No excuses babes. 😍 It'll be over before you know it and you'll feel so much better having done it. xoxoxo Thinking of you guys. | Jillian Michaels
6:58
Quick at home HIIT workout to get your sweat on today! No equipme…
已浏览 15.3万 次2020年5月3日
FacebookJillian Michaels
No need to spend hours in the gym. This total-body workout is over in a flash—but really burns: http://ow.ly/XCrV30kes9G | Sweat with SHAPE
1:14
No need to spend hours in the gym. This total-body workout is over in …
已浏览 36.7万 次1 个月前
FacebookSweat with SHAPE
Fun total body challenge for ya hump day! Grab a chair and bust out 3 circuits of each move for 30 seconds each. For more go to http://go.jillianmichaels.com/app | Jillian Michaels
0:54
Fun total body challenge for ya hump day! Grab a chair and bust …
已浏览 6.1万 次2018年12月19日
FacebookJillian Michaels
176K views · 4.4K reactions | free at home workouts www.jillianmichaels.com/athome | Jillian Michaels | Facebook
1:07
176K views · 4.4K reactions | free at home workouts www.jillianmichae…
已浏览 17.6万 次3 周前
FacebookJillian Michaels
88K views · 1.5K reactions | One more slide workout for ya to build dat booty. Side not- background talent tryna upstage 臘‍♀️ go.jillianmichaels.com/app | Jillian Michaels | Facebook
0:56
88K views · 1.5K reactions | One more slide workout for ya to build …
已浏览 8.8万 次3 周前
FacebookJillian Michaels
96K views · 1.4K reactions | What is the ideal workout? In this vid I will teach you what to look for in your workout program so you get the best results safely and quickly! | Jillian Michaels | Facebook
6:53
96K views · 1.4K reactions | What is the ideal workout? In this vid I wil…
已浏览 9.6万 次1 周前
FacebookJillian Michaels
5:04
267K views · 4.9K reactions | Should you or should you not workout on …
已浏览 26.7万 次2 周前
FacebookJillian Michaels
0:40
111K views · 348 reactions | Get Jillian’s customized meal plans, p…
已浏览 11.1万 次2 周前
FacebookJillian Michaels
0:09
Workout alone or with a friend 🐶 Download The Fitness App and st…
已浏览 315.2万 次2021年4月26日
FacebookJillian Michaels
7:14
183K views · 3.4K reactions | Babes! Here's a 7 minute ab workout fro…
已浏览 18.3万 次1 周前
FacebookJillian Michaels
5 Workouts by Jillian Michaels I Used & Lost Over 40 Pounds
2020年2月23日
fitnesschat.co
1:01
164 reactions · 12 shares | Unlock over 1000 exercises, custom meal …
已浏览 5.3万 次3 周前
FacebookJillian Michaels
0:30
17 reactions | From beginner to BEAST, take your fitness to the ne…
已浏览 52.6万 次3 周前
FacebookJillian Michaels
Time for a quick HIIT! Join fitness sensation Jillian Michaels for this …
2021年6月7日
mailplus.co.uk
5:53
You guys often tell me you struggle with doing push ups - so, I did a q…
已浏览 56.3万 次2020年3月29日
FacebookJillian Michaels
0:31
Looking for killer workouts to do at home? Check out FitFusionTV! Al…
已浏览 32 次2016年2月12日
FacebookJillian Michaels
0:42
89K views · 1.1K reactions | Core Crusher!! 30 seconds per exercis…
已浏览 8.9万 次2 周前
FacebookJillian Michaels
0:51
119K views · 1.7K reactions | Push up challenge! A few variations for …
已浏览 11.9万 次1 个月前
FacebookJillian Michaels
4:41
1.7M views · 25K reactions | This is the biggest mistake I see people …
已浏览 171.8万 次1 周前
FacebookJillian Michaels
10:02
HIIT training is one of the best ways to burn fat and get fit fast - BUT th…
已浏览 22.8万 次2020年11月3日
FacebookJillian Michaels
0:58
Jillian Michaels 10 Minute Body Transformation Workouts
2016年8月23日
VimeoJillian Michaels
0:47
HIIT WORKOUT - JILLIAN MICHAELS
已浏览 1.8万 次2019年8月12日
YouTubeJillian Michaels
0:47
TRX ABS EXERCISES - JILLIAN MICHAELS
已浏览 2.3万 次2019年8月12日
YouTubeJillian Michaels
1:03
5 MINUTE ABS - JILLIAN MICHAELS
已浏览 3万 次2019年8月13日
YouTubeJillian Michaels
5:55
Jillian 30 day shred
已浏览 25.2万 次2009年5月21日
YouTubetotalfitnessdvds
2:17
6 Week Six Pack
已浏览 22.5万 次2010年11月28日
YouTubetotalfitnessdvds
7:23
home workout - jillian michaels
已浏览 19.5万 次2020年4月26日
YouTubeJillian Michaels
0:57
Killer Core Exercises - jillian michaels
已浏览 4.2万 次2020年6月29日
YouTubeJillian Michaels
观看更多视频
静态缩略图占位符