358K views · 1.5K reactions | The Dad vs Kids Burpee Ladder Workout!...

1.4M views · 41K reactions | Partner Workout  Grab a partner and try this workout that my bro @rynosaurusflex and I did. (You can modify by just doing one of the movements listed) 1.) Super man punches and bird dog planks 2.) Push-up pop to plank hold and weighted push-up 3.) Lateral box jump burpee and superman push-up 4.) Toe taps and high plank hold extensions | Scott Mathison | Facebook

Try this HIITSTEP Home Workout 🏠⏱💦 Jumping Burpees 20:10 work/rest x 8 | The Fitness Company

Have you completed the 5-minute Burpee Breakdown Challenge?!  We want to see YOU crush the challenge if you haven’t already! Complete 3 exercises x 10 reps per exercise for as many rounds as you can for 5 minutes. ➖ ⭐️ Push-ups: 10 reps ⭐ Pop Jacks: 10 reps ⭐ Jump Squats: 10 reps ➖ How many rounds can you complete in 5 minutes?! Comment below how many you finish. | Orangetheory Fitness Brandon | Facebook

42K views · 241 reactions | This week's total body challenge: Around The World + Burpee Superset. Like if you're ready to #TrainLikeARanger. | Isopure | Facebook