14K views · 218 reactions | Dust off your step and enjoy #throbackthursday with this FREE 10-min step workout from my 1992 video, "Step Workout!" (Yes....it's still available! Grab it here: https://www.kathysmith.com/store/step-workout) | Kathy Smith | Facebook
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14K views · 218 reactions | Dust off your step and enjoy #throbackthursday with this FREE 10-min step workout from my 1992 video, "Step Workout!" (Yes....it's still available!
Kathy Smith. . Dust off your step and enjoy #throbackthursday with this FREE 10-min step workout from my 1992 video, "Step Workout!" (Yes....it's still available! Grab it here: https://www.kathysmith.com/store/step-workout)
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KATHY SMITH'S POWER STEP WORKOUT
Internet ArchiveThe Media Crypt
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Kathy Smith's Winning Workout Clip
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COLLAGE VIDEO - Kathy Smith: Step Workout
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Hone your midsection and sculpt a stronger core with 3-Week Workout Plan For Strong Abs. ⭐️ LINK IN BIO ⭐️ This trinity of movements will tone your core from all angles and give you the results you want… a stronger, more defined midsection. This is an all-around great core workout! An adventurous life starts with a strong midsection, because it makes all activities throughout the day a little easier. Join me in the journey to a strong, toned core! During all of these movements, I’m wearing @bstr
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Hone your midsection and sculpt a stronger core with 3-Week Workout Plan For Strong Abs. ⭐️ LINK IN BIO ⭐️ This trinity of movements will tone your core from all angles and give you the results you want… a stronger, more defined midsection. This is an all-around great core workout! An adventurous life starts with a strong midsection, because it makes all activities throughout the day a little easier. Join me in the journey to a strong, toned core! During all of these movements, I’m wearing @bstr
FacebookKathy Smith
已浏览 4091 次2020年9月18日
17K views · 425 reactions | This is my top-requested workout! (Find the DVD version here: https://www.kathysmith.com/store/timeless-fat-burning-classics-dvd) | Kathy Smith | Facebook
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17K views · 425 reactions | This is my top-requested workout! (Find the DVD version here: https://www.kathysmith.com/store/timeless-fat-burning-classics-dvd) | Kathy Smith | Facebook
FacebookKathy Smith
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1988 VHS • Kathy Smith's Fat Burning Workout 60 FPS
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1988 VHS • Kathy Smith's Fat Burning Workout 60 FPS
Internet ArchiveThe Vista Group
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Kathy Smith's Fat Burning Workout Clip
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Hone your midsection and sculpt a stronger core with 3-Week Workout Plan For Strong Abs. ⭐️ LINK IN BIO ⭐️ This trinity of movements will tone your core from all angles and give you the results you want… a stronger, more defined midsection. This is an all-around great core workout! An adventurous life starts with a strong midsection, because it makes all activities throughout the day a little easier. Join me in the journey to a strong, toned core! During all of these movements, I’m wearing @bstr
0:03
Hone your midsection and sculpt a stronger core with 3-Week Worko…
已浏览 4091 次2020年9月18日
FacebookKathy Smith
17K views · 425 reactions | This is my top-requested workout! (Find the DVD version here: https://www.kathysmith.com/store/timeless-fat-burning-classics-dvd) | Kathy Smith | Facebook
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17K views · 425 reactions | This is my top-requested workout! (Find t…
已浏览 1.8万 次2 周前
FacebookKathy Smith
1988 VHS • Kathy Smith's Fat Burning Workout 60 FPS
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1988 VHS • Kathy Smith's Fat Burning Workout 60 FPS
已浏览 1235 次2021年5月27日
Internet ArchiveThe Vista Group
2.4K views · 116 reactions | 5-MIN ABS from my Staying Strong DVD: https://www.kathysmith.com/store/staying-strong-dvd | Kathy Smith | Facebook
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2.4K views · 116 reactions | 5-MIN ABS from my Staying Strong DVD…
已浏览 2425 次1 周前
FacebookKathy Smith
15K views · 204 reactions | You don't have to lay on the floor to work your abs! Try out this 3-min video that demonstrates how to target your abs while standing! (Grab the entire workout here: https://kathysmithfitness.myshopify.com/collections/workout-dvds/products/matrix-method-power-walk-clearance) | Kathy Smith | Facebook
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15K views · 204 reactions | You don't have to lay on the floor to w…
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FacebookKathy Smith
1992 VHS • Jane Fonda's Step Aerobic and Abdominal Workout 60 FPS
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1992 VHS • Jane Fonda's Step Aerobic and Abdominal Workout 6…
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6.8K views · 359 reactions | Build strong abs with the Hollow Hold!...
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6.8K views · 359 reactions | Build strong abs with the Hollow Hold!...
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