How to Perform Trunk Rotation: Techniques, Benefits, Variations
verywellfit.com
How to Perform Trunk Rotation: Techniques, Benefits, Variations
Learn how to perform trunk rotation in proper form to improve spinal mobility and core strength. Try variations of this movement for reduced low back pain and more.
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274K views · 5.6K reactions | Unlock the Power of Trunk Rotation! ...
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274K views · 5.6K reactions | Unlock the Power of Trunk Rotation! ...
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