5.7K views · 74 reactions | Falls, dizziness and balance problems are common MS symptoms. But there are a few things you can try to manage them and improve your mobility. Our helpful video has exercises you can do at home to help improve your balance and walking ️ We also have an overview of different treatments for balance problems: https://mssoc.uk/3Cft793 #BalanceAwarenessWeek | MS Society UK | Facebook
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5.7K views · 74 reactions | Falls, dizziness and balance problems a…
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5.1K views · 69 reactions | Many people with MS experience muscle...
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6.2K views · 95 reactions | MS research shows that exercise can play...
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18K views · 72 reactions | Did you know that there are exercises that can help you manage common MS symptoms, like fatigue, muscle spasms or balance? We've worked with neurophysiotherapist Rachel and Pilates instructor Beth to create a series of videos tailored to symptoms you've told us you need help with most. You can do them anywhere - even while waiting for the kettle to boil! See all exercises here: https://mssoc.uk/3ruxlWG | MS Society UK | Facebook
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18K views · 72 reactions | Did you know that there are exercises that …
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4.5K views · 127 reactions | Whether your symptoms are relatively...
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Laura, 42, was diagnosed with MS when she was 30. She gradually found it harder to be motivated to do things, suffering from extreme fatigue. Whilst wanting to be active she couldn’t quite find the right opportunity for her. That’s until she found WeSwim. “It’s like a little community. We often refer to ourselves as a little family. Everyone really supports everyone” Laura explains to Active Together host Sam Lloyd. Listen to Laura's story on the Active Together podcast. | Activity Alliance
Laura, 42, was diagnosed with MS when she was 30. She gradually fo…
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