If you’ve ever loved someone who’s spiraling - this advice is exactly what you need to hear. One of the hardest life lessons is realizing you can’t make someone change. You can love them. You can see their potential. But you can’t force them to want to change. Rich Roll knows that pain firsthand, as the person who needed to change, and as the loved one watching others struggle. This episode of The Mel Robbins Podcast is a reminder that change is always possible, but it starts with compassion, pa

I need to tell you something absolutely unbelievable that happened today. Apple Podcasts just released their year-end awards and named The Mel Robbins Podcast: #1 Most Followed Show on Apple in 2025 #1 Most Shared Episode of 2025 for our episode with Dr. Stacy Sims Best of 2025 Editorial Award #2 Most Shared Show in 2025 #3 Top Show of the Year in 2025 I just can’t believe it. I am so honored that you not only love The Mel Robbins Podcast as much as I do, but that you find so much value in it th

667K views · 9.6K reactions | Live somewhere NEW in your 20s… It doesn't have to be forever, but it will CHANGE you forever  | Mel Robbins | Facebook

3.1M views · 69K reactions | If you’re exhausted, overwhelmed, or stuck, the problem isn’t you. It’s the power you hand to other people’s moods, opinions, and expectations. Let Them feel what they feel and Let Me focus on my values, my intent, my next right move. Hear more of my conversation with my dear friend Rich Roll on The Rich Roll Podcast! | Mel Robbins | Facebook

630K views · 6.1K reactions | You need to hear this statistic about...

When getting out of bed feels impossible, this weird method my therapist taught me is the only thing that works… Hear more about how this will kickstart your mornings on this episode of The Mel Robbins Podcast 🎧 “Do This Every Morning to Get Out of Bed, Beat Anxiety, and Feel Incredible All Day” | Mel Robbins