This new Groove is like a dance story told through the song titles. Start with Bring All Your Friends and Move That Body, then the party heats up with the spicy Ten Cuidado (“be careful”), and you’ll reach a peak with the song Everybody Dance. Songs like Yeah! and Get Lower make sure you FIND YOUR GROOVE and finish on an emotional and physical high! #groupgroove #dancefitness #letsmove | MOSSA Let's Move
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This new Groove is like a dance story told through the song titles. Start with Bring All Your Friends and Move That Body, then the party heats up with the spicy Ten Cuidado (“be
MOSSA Let's Move. . This new Groove is like a dance story told through the song titles. Start with Bring All Your Friends and Move That Body, then the party heats up with the spicy Ten Cuidado (“be careful”), and you’ll reach a peak with the song Everybody Dance. Songs like Yeah! and Get Lower make sure you FIND YOUR GROOVE and finish on ...
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Free Mossa Workouts
4.4K views · 74 reactions | Hey everyone! With the MOSSA Workouts now...
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4.4K views · 74 reactions | Hey everyone! With the MOSSA Workouts now...
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MAJOR NEWS! The MOSSA Workouts for Xbox are now available on DVD. These 30-minute home workouts include MOSSA FIGHT, MOSSA POWER, MOSSA CORE (Abs), MOSSA ATHLETE30, and MOSSA GROOVE. You can pre-order your copies today, and they will ship in approximately two weeks. 10% discount if you order two or more DVDs. Don't forget - if you like these MOSSA Workouts, go to www.mossa.net to download a Free Pass and experience the live version of these awesome workouts at a health and fitness facility near
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MAJOR NEWS! The MOSSA Workouts for Xbox are now available on DVD. These 30-minute home workouts include MOSSA FIGHT, MOSSA POWER, MOSSA CORE (Abs), MOSSA ATHLETE30, and MOSSA GROOVE. You can pre-order your copies today, and they will ship in approximately two weeks. 10% discount if you order two or more DVDs. Don't forget - if you like these MOSSA Workouts, go to www.mossa.net to download a Free Pass and experience the live version of these awesome workouts at a health and fitness facility near
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6.7K reactions · 21 shares | "I am a passionate educator. And I think...
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6.7K reactions · 21 shares | "I am a passionate educator. And I think...
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1.7K views · 50 reactions | Ever want to try a dance workout in the...
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1.7K views · 50 reactions | Ever want to try a dance workout in the...
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1.8K views · 52 reactions | MOSSA 3D30 IS HERE! Visit the MOSSA MOVE to learn more about this awesome workout. #LoadedMovementTraining | MOSSA Let's Move | Facebook
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1.8K views · 52 reactions | MOSSA 3D30 IS HERE! Visit the MOSSA MOVE to learn more about this awesome workout. #LoadedMovementTraining | MOSSA Let's Move | Facebook
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1.1K views · 46 reactions | MOSSA GROOVE will get you sweating with a smile and burning a ton of calories during 30 energizing minutes of dance fitness. You can do the MOSSA GROOVE Home Workout on Friday afternoon and then put on your "Friday jeans" to get your GROOVE on tonight! Check out the workout at the Consumer Store on our site: https://store.mossa.net/collections/mossa-groove | MOSSA Let's Move | Facebook
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1.1K views · 46 reactions | MOSSA GROOVE will get you sweating with a smile and burning a ton of calories during 30 energizing minutes of dance fitness. You can do the MOSSA GROOVE Home Workout on Friday afternoon and then put on your "Friday jeans" to get your GROOVE on tonight! Check out the workout at the Consumer Store on our site: https://store.mossa.net/collections/mossa-groove | MOSSA Let's Move | Facebook
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Mossa Move Exercises
3.5K views · 67 reactions | Group Power combines traditional strength training with functional exercises and the revolutionary science of Loaded Movement Training to help you get muscle strong and movement strong. POWER UP! #letsmove | MOSSA Let's Move | Facebook
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3.5K views · 67 reactions | Group Power combines traditional strength training with functional exercises and the revolutionary science of Loaded Movement Training to help you get muscle strong and movement strong. POWER UP! #letsmove | MOSSA Let's Move | Facebook
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7.1K views · 179 reactions | Group Power combines traditional...
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7.1K views · 179 reactions | Group Power combines traditional...
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1.4K views · 67 reactions | Group Core gives you three-dimensional strength training in 30 action-packed minutes! A stronger core improves athletic performance, enhances movement health, and helps prevent back pain. Expert coaching and motivating music will push you through integrated exercises that use your bodyweight and weight plates. Get more info about bringing Group Core to your fitness facility: mossa.net/group-fitness/group-core | MOSSA Let's Move | Facebook
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1.4K views · 67 reactions | Group Core gives you three-dimensional strength training in 30 action-packed minutes! A stronger core improves athletic performance, enhances movement health, and helps prevent back pain. Expert coaching and motivating music will push you through integrated exercises that use your bodyweight and weight plates. Get more info about bringing Group Core to your fitness facility: mossa.net/group-fitness/group-core | MOSSA Let's Move | Facebook
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1.7K views · 50 reactions | Ever want to try a dance workout in the...
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1.7K views · 50 reactions | Ever want to try a dance workout in the...
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1.8K views · 52 reactions | MOSSA 3D30 IS HERE! Visit the MOSSA MOVE to learn more about this awesome workout. #LoadedMovementTraining | MOSSA Let's Move | Facebook
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1.8K views · 52 reactions | MOSSA 3D30 IS HERE! Visit the MOSSA M…
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1.1K views · 46 reactions | MOSSA GROOVE will get you sweating with a smile and burning a ton of calories during 30 energizing minutes of dance fitness. You can do the MOSSA GROOVE Home Workout on Friday afternoon and then put on your "Friday jeans" to get your GROOVE on tonight! Check out the workout at the Consumer Store on our site: https://store.mossa.net/collections/mossa-groove | MOSSA Let's Move | Facebook
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1.1K views · 46 reactions | MOSSA GROOVE will get you sweating wit…
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3K views · 124 reactions | TEST THE POWER OF YOUR PUNCHES with MOSSA...
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3K views · 124 reactions | TEST THE POWER OF YOUR PUNCHES with …
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28K views · 526 reactions | Remember, you were born to dance! | Body Groove | Facebook
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28K views · 526 reactions | Remember, you were born to danc…
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FacebookBody Groove
1.6K views · 37 reactions | You’ll love to MOVE IT and groove it with a new Group Groove featuring fresh new moves and combinations that get you moving in surprising ways. Ball changes come early, you’ll dab your way to stronger legs (trust us!), and rock step and sing your way through the disco-soul classic I Want You Back and a hot Finale called Feel The Burn! #groupgroove #dance | MOSSA Let's Move | Facebook
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1.6K views · 37 reactions | You’ll love to MOVE IT and groove it wit…
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#GroupFight is an explosive #MMA-inspired total body #workout that can help reverse the aging process by building muscle mass, improving hormone balance, and even repairing our bodies on a genetic level. #GROWYOUNGER | MOSSA Let's Move
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#GroupFight is an explosive #MMA-inspired total body #workout that …
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Get in athlete shape with a 30-minute #HIIT workout that combin…
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13 reactions | No wallflowers here! Get to Groove for new twists on fa…
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Group Groove is always a cardio dance bash to a something-for-ev…
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Group Active is an innovating workout that improves cardio fitne…
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36 reactions | The new Group Core workout ... comprehensive, athleti…
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1.8K views · 17 reactions | Go back in time in the new Groove, then m…
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Group Power maximizes your workout results with one hour of c…
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2.3K views · 79 reactions | Let’s Ride. Let’s Coast. Let’s Climb. LE…
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Step outside the box of traditional step training with Group Blast! Thi…
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4.4K views · 74 reactions | Hey everyone! With the MOSSA Worko…
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Sick of fitness fads? Just get moving! Introducing MOSSA On D…
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4.1K views · 182 reactions | MOSSA FIGHT burns tons of calories and...
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1K views · 14 reactions | Our weekend of Group Power training …
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5.4K views · 167 reactions | We are excited to launch MOSSA MOVE, …
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11K views · 31K reactions | Is this true or false: no pain, no gain | Bo…
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48 reactions · 19 shares | It's time for a fun workout! | Body Groove | …
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