Brendan Ruh on Instagram: "This is actually crazy. The AMERICAN dream is still alive. It takes an insane amount of work and dedication. Proud of @bsilvajiujitsu and go join @truemvmt if you’re in the Bay Area -world class Jiu Jitsu with high level black belts -sauna, cold plunge, red light world class fitness facility -striking classes with world champion Muay Thai and boxers -yoga and mobility with @movewithstar Also just little stuff like if you’re an entrepreneur they have a podcast studio yo
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Brendan Ruh on Instagram: "This is actually crazy. The AMERICAN dream is still alive. It takes an insane amount of work and dedication. Proud of @bsilvajiujitsu and go join
Discover the inspiring story of @bsilvajiujitsu and @truemvmt, a Bay Area gym that's turning passions into success. From Jiu Jitsu to entrepreneurship, learn how to build your American Dream through fitness and hard work.
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102K views · 2.1K reactions | Morning/Night Pre/Post workout stretch routine! Don't forget to take care of your body, your muscles will thank you! My new fat shredding program - BCutFit.com/BURN | Brendan Meyers | Facebook
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