❌ Holding your pee for too long 👉 Can lead to UTI extra bladder pressure ❌ Sitting in reclined/sofa-slouch positions 👉 Can push baby into a posterior (painful labour) position ❌ Eating very late at night 👉 Causes acidity poor sleep ❌ Wearing tight clothes or belly belts without need 👉 Reduces circulation increases discomfort ❌ Skipping light stretches 👉 Leads to stiffness labour discomfort ❌ Stress-cleaning / over-nesting 👉 Extra bending = fatigue pelvic pressure ❌ Traveling on a two-wheel