Come down to our 8:30am functional 30 class, we use a wide range of exercises that strengthen muscles used in daily life. | Nuffield Health
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8.6K views · 41 reactions | A new week means it's time for a brand new workout! This week our Fitness Manager, Ian, leads this short, sharp HIIT routine for you to try at home. #athomewithNH | Nuffield Health | Facebook
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Gyms, Health Clubs, Fitness & Wellbeing | Nuffield Health
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5K views · 40 reactions | Brand new dance workouts have just landed on Nuffield Health 24/7! From street commercial, barre and latin inspired, there’s no better time to dance like no one is watching. Access to Nuffield Health 24/7 is included in your membership, but monthly subscription is now available for non members too. Find out more and access Nuffield Health 24/7 here https://www.nuffieldhealth.com/247. | Nuffield Health | Facebook
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Finishing off your day with a workout? Try our anytime, anywhere routine - it can be done at home without any equipment but will still get your heart pumping! We'd love to see how you're keeping active with us during this time. Use #athomewithNH to keep us posted! | Nuffield Health
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Finishing off your day with a workout? Try our anytime, anywh…
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10K views · 63 reactions | We know that being new to the gym can be a daunting experience, no matter what your age or fitness level is. Our Personal Trainers share their experiences and top tips to help put your mind at rest. | Nuffield Health | Facebook
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10K views · 63 reactions | We know that being new to the gym can be …
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