4.4M views · 9.7K reactions | Open water swimming returns to Canary Wharf next month. Cool down by taking a dip in the docks overlooking One Canada Water and Newfoundland. Open to swimmers of all abilities throughout the summer, dive in or take a leisurely dip surrounded by some of London’s iconic buildings. Middle Dock, Canary Wharf #LetsDoLondon #VisitLondon | Visit London | Facebook

My Tips for Pool vs Open water Swimming 🏊‍♂️ If you have a good technique in the pool, don’t change it in open water learn how to use it in rough conditions with waves etc. For example if a wave is going over the top of me in the ocean I will hold my glide longer until it passes over the top. Or if a wave is hitting me from the right side I will switch and breathe from the left. I won’t lift my head higher or increase cadence as I will likely slow down and get tired faster!!! I will keep the sa

11K views · 209 reactions | Creating opportunities, igniting new passions and learning practical skills – How a free open water diving course is inspiring rangatahi. | Seven Sharp | Facebook