Everyone waits for the new year to start fresh. Why wait for January to start strong when you can lock in now? The Great Lock-In. It’s not just a trend. It’s a mindset. Instead of waiting for January to start fresh, people are locking in now — building consistency, accountability, and momentum before the holidays hit. That’s what OPTAVIA has always been about: structure, support, and small daily wins that keep you moving forward. Because when you start strong now, you step into 2026 already ahea
FacebookOPTAVIA
Everyone waits for the new year to start fresh. Why wait for January to start strong when you can lock in now? The Great Lock-In. It’s not just a trend. It’s a mindset. Instead of waiting
OPTAVIA. . Everyone waits for the new year to start fresh. Why wait for January to start strong when you can lock in now? The Great Lock-In. It’s not just a trend. It’s a mindset. Instead of waiting for January to start fresh, people are locking in now — building consistency, accountability, and momentum before the holidays hit. That’s ...
已浏览 1537 次2 个月之前
Optavia Diet Plan
One Week Optavia Diet Plan – Benefits, Risks, and Cost
One Week Optavia Diet Plan – Benefits, Risks, and Cost
dietsmealplan.com
2022年5月9日
You Can Eat 6 Meals A Day And Still Lose Weight On The Optavia Diet
You Can Eat 6 Meals A Day And Still Lose Weight On The Optavia Diet
womenshealthmag.com
2019年3月28日
What Is The Optavia Diet Plan
What Is The Optavia Diet Plan
caloriehealthy.com
5 个月之前
热门视频
Another day 💯% on plan! With the OPTAVIA Optimal Weight 5 & 1 Plan®, you’ll be able to personalize your meal plan with more than 50 nutritionally balanced Fuelings and a library of incredible Lean & Green recipes you can find on the OPTAVIA App. It does not get any easier than that. 👇Give us the low-down on what your day in the life looks like with OPTAVIA? | OPTAVIA
0:39
Another day 💯% on plan! With the OPTAVIA Optimal Weight 5 & 1 Plan®, you’ll be able to personalize your meal plan with more than 50 nutritionally balanced Fuelings and a library of incredible Lean & Green recipes you can find on the OPTAVIA App. It does not get any easier than that. 👇Give us the low-down on what your day in the life looks like with OPTAVIA? | OPTAVIA
FacebookOPTAVIA
已浏览 10万 次2022年6月9日
11K views · 41 reactions | It’s easy to overlook the little changes...
0:11
11K views · 41 reactions | It’s easy to overlook the little changes...
FacebookOPTAVIA
已浏览 3231 次4 周前
11K views · 46 reactions | A day in the life of a GLP-1 user: protein...
1:00
11K views · 46 reactions | A day in the life of a GLP-1 user: protein...
FacebookOPTAVIA
已浏览 4360 次1 周前
Optavia Success Stories
75K views · 644 reactions | Good news travels fast… OPTAVIA has landed a story on the cover of Woman's World! Take a closer look at the transformation behind the cover. *Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks. | OPTAVIA | Facebook
3:30
75K views · 644 reactions | Good news travels fast… OPTAVIA has landed a story on the cover of Woman's World! Take a closer look at the transformation behind the cover. *Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks. | OPTAVIA | Facebook
FacebookOPTAVIA
已浏览 7.6万 次4 周前
32K views · 315 reactions | For most it starts with achieving a healthy weight. This is the catalyst for bigger changes. Tune into Lifetime tomorrow (4/25) at 7:30 a.m. EST & PST for an exclusive look inside the life of an OPTAVIA Coach. Spread the word below! *Average weight loss for Clients on the Optimal Weight 5 & 1 Plan® with support is 20 pounds. Clients are in weight loss, on average, for 12 weeks. | OPTAVIA | Facebook
3:34
32K views · 315 reactions | For most it starts with achieving a healthy weight. This is the catalyst for bigger changes. Tune into Lifetime tomorrow (4/25) at 7:30 a.m. EST & PST for an exclusive look inside the life of an OPTAVIA Coach. Spread the word below! *Average weight loss for Clients on the Optimal Weight 5 & 1 Plan® with support is 20 pounds. Clients are in weight loss, on average, for 12 weeks. | OPTAVIA | Facebook
FacebookOPTAVIA
已浏览 3.2万 次3 周前
'The Optavia Diet Totally Changed How I Think About My Meals—And I Lost 55 Pounds'
'The Optavia Diet Totally Changed How I Think About My Meals—And I Lost 55 Pounds'
womenshealthmag.com
2021年1月4日
Another day 💯% on plan! With the OPTAVIA Optimal Weight 5 & 1 Plan®, you’ll be able to personalize your meal plan with more than 50 nutritionally balanced Fuelings and a library of incredible Lean & Green recipes you can find on the OPTAVIA App. It does not get any easier than that. 👇Give us the low-down on what your day in the life looks like with OPTAVIA? | OPTAVIA
0:39
Another day 💯% on plan! With the OPTAVIA Optimal Weight 5 & 1 Pl…
已浏览 10万 次2022年6月9日
FacebookOPTAVIA
11K views · 41 reactions | It’s easy to overlook the little changes...
0:11
11K views · 41 reactions | It’s easy to overlook the little changes...
已浏览 3231 次4 周前
FacebookOPTAVIA
11K views · 46 reactions | A day in the life of a GLP-1 user: protein...
1:00
11K views · 46 reactions | A day in the life of a GLP-1 user: protein...
已浏览 4360 次1 周前
FacebookOPTAVIA
✨ "My coach gets it!" Hear how combining GLP-1 medication with OPTAVIA’s support system has been a game-changer for Jessica Dejohn, a thriving member of the OPTAVIA Community. Whether you're navigating your health goals on GLP-1 or exploring other paths, having an OPTAVIA Coach by your side means personalized support tailored to YOU. From creating healthy habits to staying on track, your coach is there every step of the way. 🌟 ✨ Ready to take your journey to the next level? Discover how an OPTA
0:47
✨ "My coach gets it!" Hear how combining GLP-1 medication with …
已浏览 20.8万 次10 个月之前
FacebookOPTAVIA
A simple, inexpensive meal you can enjoy any day of the week. Hassle-free and full of deliciousness, this NEW Lean & Green recipe comes together in no time thanks to our good old friend, the waffle maker, and a few kitchen ingredient staples (like tuna, eggs, and ranch dressing). Developed by The Culinary Institute of America, our Waffled Tuna Melt makes 4 servings (1 leanest, 2 healthy fats, 3 green, 2 condiments per serving). Make a batch and share with family and friends, or save the leftover
1:26
A simple, inexpensive meal you can enjoy any day of the week. Hassle …
已浏览 19.4万 次2022年3月9日
FacebookOPTAVIA
✨Structure vs. chaos — same 24 hours, totally different vibe. One day, you’re skipping meals, chasing energy and putting out fires. The next? You’ve got a plan. A coach. A path that actually works. With OPTAVIA, your day isn’t running you — you’re running it. One habit at a time. 💚 🎥 Hit play to feel the difference. | OPTAVIA
✨Structure vs. chaos — same 24 hours, totally different vibe. One d…
已浏览 3052 次4 个月之前
FacebookOPTAVIA
6.7K views · 31 reactions | You don’t need perfect. You need a plan. Forget chasing flawless days. What really moves the needle? Having a plan that keeps you steady — even when life throws curveballs. Progress doesn’t come from perfection. It comes from showing up, sticking to what works and getting back on track when things go sideways. You bring the commitment. We’ll help with the plan. | OPTAVIA | Facebook
0:33
6.7K views · 31 reactions | You don’t need perfect. You need a plan. For…
已浏览 1669 次2 周前
FacebookOPTAVIA
0:39
Along with a personal coach and a supportive community, our NEW …
已浏览 3.1万 次2 周前
FacebookOPTAVIA
0:38
615 reactions · 82 comments | Along with a personal coach and a supp…
已浏览 27.7万 次2 周前
FacebookOPTAVIA
0:13
Along with a personal coach and a supportive community, our NEW …
已浏览 3973 次9 个月之前
FacebookOPTAVIA
0:16
1.5K views · 2.5K reactions | Along with a personal coach and a supp…
已浏览 6.7万 次2 周前
FacebookOPTAVIA
0:58
12K views · 79 reactions | Our newest product line is here — an…
已浏览 4407 次1 周前
FacebookOPTAVIA
You’re losing the weight with GLP-1s. Now gain the healthy lifestyle …
已浏览 24.2万 次2024年11月6日
FacebookOPTAVIA
0:16
1K reactions · 134 shares | Don't overthink your health journey. OP…
已浏览 41.7万 次2 周前
FacebookOPTAVIA
0:15
15 shares | GLP-1 might not look—or feel—how you’d expect. …
已浏览 37.3万 次2 周前
FacebookOPTAVIA
1:04:53
11 reactions · 15 shares | Join Independent Certified OPTAVIA C…
已浏览 782 次2 周前
FacebookOPTAVIA
0:13
The countdown is ON! In just 3 days, something incredible is laun…
已浏览 6358 次2024年12月22日
FacebookOPTAVIA
0:17
10K views · 1.8K reactions | Over 3 million of us have been there, too. …
已浏览 3117 次3 周前
FacebookOPTAVIA
0:34
10K views · 148 reactions | When traveling or taking day trips, we re…
已浏览 1万 次6 天之前
FacebookOPTAVIA
1:07:15
4.1K views · 60 reactions | Health and Hope Night 9.8.21 Join Indepe…
已浏览 4177 次2 周前
FacebookOPTAVIA
0:16
Leave bad habits and past failures behind. With OPTAVIA’s expert co…
已浏览 7万 次3 周前
FacebookOPTAVIA
1:25
90K views · 1.4K reactions | Thought you couldn’t have grilled cheese …
已浏览 9.1万 次3 周前
FacebookOPTAVIA
0:53
9.8K views · 185 reactions | Healthy Habits For All™ Week kicks off...
已浏览 9809 次3 周前
FacebookOPTAVIA
0:10
Don’t miss our biggest sale of the year 🚨 SAVE up to $205 on your firs…
已浏览 41.6万 次2024年3月15日
FacebookOPTAVIA
0:51
27K views · 151 reactions | You didn’t come this far to coast. The …
已浏览 8043 次1 周前
FacebookOPTAVIA
0:09
16K views · 134 reactions | Every choice you make brings you close…
已浏览 5687 次2 周前
FacebookOPTAVIA
0:22
14K views · 73 reactions | 北✨ Kickstart your day with a delicious...
已浏览 4438 次3 周前
FacebookOPTAVIA
0:33
830 reactions · 20 shares | Tired of trying diet after diet? Us, too. Th…
已浏览 1073 次1 周前
FacebookOPTAVIA
0:06
103 reactions · 12 comments | Eat better while eating less and save...
已浏览 3615 次1 周前
FacebookOPTAVIA
观看更多视频
静态缩略图占位符