33K views · 553 reactions | Welcome to TRX Pilates fusion with...

25K views · 847 reactions | We are with the team at Transition Zone in London showcasing some TRX for Pilates. #TRX #TRXTraining | TRX Training UK | Facebook

5.7K views · 145 reactions | Introducing TRX Pilates✨ Want to exercise the same muscles, achieve the same benefits, and same sweat on a reformer? At-home Pilates suspension training is more than capable of that! More TRX Pilates now on the TRX Training Club! Try the app for FREE! SAVE for later and tag us #TRXPilates #Pilatesworkout #PilatesTips | TRX Training | Facebook

23K views · 475 reactions | Want to do Pilates at home? Follow along as Alyssa shows how to perform Pilates moves and get the same benefits right in your own home! #backtothegym #trxpilates #pilatesworkout #mentalhealthawaress #pilatesathome #worldmentalhealth | TRX Training | Facebook

34K views · 291 reactions | Want to teach Pilates?  This course bridges classical Pilates principles with TRX functional training, giving you the tools to create intelligent, adaptable, and results-driven sessions for every client. Empower your clients. Expand your expertise. Evolve your craft. Now offered in the USA & UK Live and Virtual - Check out our calendar  https://bit.ly/42X2OEv | TRX Training | Facebook

TRX Side Plank with Hip Dips Brilliant for oblique strength, shoulder stability, and full-body integration. • Keep the top hip stacked directly over the bottom hip • Press the floor away to create space under the ribcage • Move slowly through the dip to avoid collapsing into the shoulder A small movement… huge benefits for your whole body 💚 #TRX #pilates #homeworkout #fitness #pilatesondemand #pilatesanywhere #onlinepilates | The Pilates Studio New Forest