Check up sa inyong mga OBGYN -Para maihanda ang sarili bago magbuntis #preconceptioncounseling | Doc Arbie OBGYN Peri

Dr. Geetika Thakur, Consultant Obstetrician & Gynaecologist at Motherhood Chaitanya Hospital, Chandigarh, discusses about comprehensive preconception counseling. This includes essential prenatal vitamins like 5mg folic acid daily for 3 months, alongside crucial prenatal investigations such as fasting blood sugar, varicella and rubella antibodies screening, urine routine/culture, HB, and viral markers to ensure optimal health before conception. For appointments, call us on: 0172-5088088 #Motherho

Preconception counseling is a visit with your healthcare provider where you discuss plans for becoming pregnant. Nearly half of all pregnancies are unplanned, so many people never receive the benefits of preconception counseling. But it’s so important. It can prepare you for having a successful pregnancy and a healthy baby. So, if may planong magbuntis, visit your OB at least 3 months before you start trying to get pregnant. #ObGynLife #OBGYNUltrasoundSubspecialist #PregnancyJourney #OBGYNUltras

Preconception Care - SlideServe

Planning To Get Pregnant? Expert Explains Importance And Benefits Of Preconception Counselling

Preconception Counseling - SlideServe

Getting ready for pregnancy: Preconception health

✨ 3 Things to Do in 2024 to Help You Get Pregnant in 2025 ✨ 1️⃣ Track Your Cycle: Use apps, ovulation kits, or BBT tracking to get familiar with your fertile window. Knowledge is power! 📅💡 2️⃣ Focus on Preconception Health: Book a checkup, address any concerns, and start a prenatal vitamin with folic acid. Your future self will thank you! 🩺🌿 3️⃣ Adopt Fertility-Friendly Habits: Eat nutrient-rich foods, manage stress with yoga or meditation, and cut back on caffeine & alcohol. Small changes =