“Fake beef” isn’t taking over grocery stores but highly processed meat products are everywhere in the U.S. Between burgers, nuggets, deli slices, and plant-based patties, many foods sold as “meat” are actually restructured products: ground, separated, blended, seasoned, shaped, and standardized for shelf life and consistency. Under rules overseen by the USDA Food Safety and Inspection Service, these foods are still legally meat but nutritionally they can differ from a simple cut you’d recognize.

14K views · 17 reactions |  Deli Meat = Cigarettes? Yep. Processed...

1.4K views · 41 reactions | WARNING! Processed meat beats the s**t out of your gut. Sausages and hot dogs have additives that destroy your gut microbes—reducing beneficial bacteria and fueling chronic inflammation linked to metabolic syndrome, IBS, type 2 diabetes, and colorectal cancer. Visit switch4good.org for research, recipes, resources and more to help you ditch dairy, eat more plants, and unlock your healthiest, most vibrant life! | Switch4Good | Facebook