I was invited downtown Chicago to take a @pvolve class and I said yes before I could even think twice. This was only my second class ever and wow… it was such a great workout! Challenging in the best way. If you’re looking to step outside your comfort zone but still want something low impact, this is such a good option. It’s resistance based, controlled, and you really feel it in muscles you didn’t even know you had. I love that @weightwatchers is partnering with Pvolve because they’re both scie

Pvolve combines the mobility & flexibility of yoga, the core strength of pilates, and the muscle-building of weight lifting, all in one. Get started with the Total Transformation Bundle. 💪 | Pvolve

🔥 Keep moving and feeling vibrant with Pvolve! 🔥 Pvolve isn’t your average low-impact workout – it’s a fitness game-changer beloved by celebs like Jennifer Aniston. It has never been easier to squeeze in a workout and feel fabulous, fit, and full of energy no matter how busy life gets. | Pvolve

Elongate shape, eliminate bulk, and work towards the body you’ve always wanted with personal trainer, P. - all from your living room. | Pvolve