Most people don't describe themselves as an ‘angry person,’ because angry people are the red faced, shouty, sweary people of the world. And we say, ‘I'm not like that.’ But #anger is a rot. It's a bubbling ocean that manifests in waves of resentment, bitterness, or #jealousy . Anger, unrecognized is the reason we say hard words or do cruel things. This is what the #Indian #philosopher Buddhaghosa knew, and he has three practical tips to help with anger.First, focus on the ugliness the anger brin
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Most people don't describe themselves as an ‘angry person,’ because angry people are the red faced, shouty, sweary people of the world. And we say, ‘I'm not like that.’ But
Mini Philosophy. Mini Philosophy · Original audio. Most people don't describe themselves as an ‘angry person,’ because angry people are the red faced, shouty, sweary people of the world. And we say, ‘I'm not like that.’ But #anger is a rot. It's a bubbling ocean that manifests in waves of resentment, bitterness, or #jealousy . Anger ...
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