Everything You Need to Know About Having a Wide Rib Cage
wikiHowAshley Mak, DPT
Everything You Need to Know About Having a Wide Rib Cage
Plus, how to shrink (or embrace) your wide ribs Do you have a wide rib cage? Most of the time your rib cage widens naturally as you grow into an adult, but sometimes it can be enhanced by things like poor posture and pregnancy. In this...
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Comment “KYPHOSIS” below for lifetime access to my 20-Week Program. If you struggle with a rounded upper back, forward head, or that “hunched” look… this routine is for you. These 4 corrective exercises help gently decompresses the spine, resets the pelvis, and allow your rib cage and upper back to begin falling back into proper alignment—creating the foundation needed to improve kyphosis. #kyphosis #posturecorrection #forwardheadposture #roundedshoulders #upperbackpain #spinalalignment | Postur
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