Rice bucket grip training is awesome. For me, anyway. I think I needed some more wrist and arm work and this was perfect. I was surprised at how good and satisfying it felt. Try it out if you get a chance! 5 gallon bucket and 25lb of rice is what I used. It works really well as as a warmup for wrist heavy work. So pushups, handstands, etc. It can be gentle but also higher resistance without any sudden forces, so it feels pretty safe to me. #hybridcalisthenics | Hybrid Calisthenics

This amazing man from Kolkata has been the #RiceBucketChallenge every year, and this year, he is distributing 50,000 kilos of rice to the poor and needy in the city slums. End hunger at least for a day at bit.ly/tauseefRBC | Milaap

20K views · 173 reactions | rice bucket dispenser | space saver at minimalist lang ang design pas0k pa rin sa team puti  #ricedispenser #aesthetic #musthave #reelschallenge | Rosielyn E. Mariano | Facebook

14 reactions · 14 comments | 12KG Sealed Rice Bucket Dispenser Box...

SEAFOOD BUCKET RICE 🍚 📍SAMAK RESTAURANT #samak #samakrestaurant #trendingpondicherry #pondicherry #seafood #seafoods | Priyans Paarvaigal