92 reactions | Unlike other diets, Intermittent Fasting is easy-to-follow and provides real results with minimum effort. You just need to limit the consumption of calories to a window of 8 hours and abstain from food for the other 16 h. | Fasting Diet | Facebook
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92 reactions | Unlike other diets, Intermittent Fasting is easy-to-foll…
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FacebookFasting Diet
1. Choose your favourite foods: ⭐Eggs ⭐Chicken ⭐Fish ⭐Nuts ⭐Fruits & Veggies and many more. 2. Eat delicious meals for 8 hours per day 🍽️ 3. Fast for 16 hours per day 🥛 Yes, it is that simple.🤗 Start your transformation journey today! https://myfasting.diet | Fasting Diet
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1. Choose your favourite foods: ⭐Eggs ⭐Chicken ⭐Fish ⭐Nuts ⭐…
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180 reactions · 52 shares | This diet helps burning fat and to promote muscle growth. Studies have proven that periodic fasting optimizes your hormones, slows aging, improves blood sugar levels and boosts mental clarity. This eating method makes the body replace the old parts of the cells and rebuild it with new ones. | Fasting Diet | Facebook
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180 reactions · 52 shares | This diet helps burning fat and to promote …
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To begin 16/8 Intermittent Fasting, choose an eight-hour window and limit your food intake to that period. Be sure to eat a balanced, healthy diet during your eating period. ⁠⏰ | Fasting Diet
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To begin 16/8 Intermittent Fasting, choose an eight-hour window and …
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