What the 'Blue Zone' island of Sardinia can teach us about living longer
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What the 'Blue Zone' island of Sardinia can teach us about living …
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8.9K views · 83 reactions | Is diet the secret to a long life in Sardinia?  After spending time in the Blue Zone, Jennifer found out how food plays a major role in longevity in The Sardinia Blue Zone Cookbook  Out today! Available to buy on Amazon https://pocketsardinia.com/product/sardinias-blue-zone-cookbook/ #mediterraneandiet #SardinianCuisine #italiancuisine | Pocket Sardinia | Facebook
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