Chaturanga Alignment Myths – How the Scapula Should Move
13:09
YouTubeJenni Rawlings Yoga & Movement Science
Chaturanga Alignment Myths – How the Scapula Should Move
📫 Sign up for Jenni's email newsletter for yoga body geeks here: https://jennirawlings.com/email-signup Do the shoulder blades protract or retract in Chaturanga and push-ups? This tutorial explains why trying to keep the scapula “pinned” in protraction isn’t necessary, what naturally happens on the way down vs. up, and how to feel the ...
已浏览 1001 次2 个月之前
Scapula Fracture
Non-Displaced Bone Fracture: What Is It and How to Treat It
1:40
Non-Displaced Bone Fracture: What Is It and How to Treat It
md-health.com
2 个月之前
How Does A Scapula Fracture Occur? - Orthopedic Support Network
2:59
How Does A Scapula Fracture Occur? - Orthopedic Support Network
YouTubeOrthopedic Support Network
已浏览 16 次6 个月之前
Understanding Your Scapula Fracture X-Ray #scapula #trauma #shoulderinjury
0:20
Understanding Your Scapula Fracture X-Ray #scapula #trauma #shoulderinjury
YouTubeDr. Khalid Rehman
已浏览 388 次5 个月之前
热门视频
The scapula, also known as the shoulder blade, plays a crucial role in providing stability, control, and proper alignment during calisthenics skills. Here are some visual examples showing how training these movements can directly carry over to more advanced skills. Don’t skip these, especially if you’re just starting out. Building scapula control early on will set the foundation for everything that comes later. #calisthenics #scapularmobility #fitness #frontlever #handstand
The scapula, also known as the shoulder blade, plays a crucial role in providing stability, control, and proper alignment during calisthenics skills. Here are some visual examples showing how training these movements can directly carry over to more advanced skills. Don’t skip these, especially if you’re just starting out. Building scapula control early on will set the foundation for everything that comes later. #calisthenics #scapularmobility #fitness #frontlever #handstand
TikToktimmythept
已浏览 704 次6 个月之前
5 Steps to Fix a Knot Under Your Shoulder Blade
5 Steps to Fix a Knot Under Your Shoulder Blade
thepfathlete.com
2020年6月10日
The importance of shoulder blade and arm alignment | What you need to do
The importance of shoulder blade and arm alignment | What you need to do
YouTubeBlock Therapy - Changing
已浏览 2.4万 次2021年3月25日
Scapula Anatomy
15 reactions · 6 comments | This scapula belongs to which side of the body? Image: https://commons.wikimedia.org/wiki/File:Anatomy_of_Scapula.gif #MSK #MEDMSK | Human Anatomy Education | Facebook
0:40
15 reactions · 6 comments | This scapula belongs to which side of the body? Image: https://commons.wikimedia.org/wiki/File:Anatomy_of_Scapula.gif #MSK #MEDMSK | Human Anatomy Education | Facebook
FacebookHuman Anatomy Education
已浏览 21.5亿 次1 周前
Scapula
9:57
Scapula
YouTubeThe Noted Anatomist
已浏览 50.2万 次2021年5月7日
HUMERUS ANATOMY
5:28
HUMERUS ANATOMY
YouTubeNeural Academy
已浏览 4.1万 次2020年9月14日
The scapula, also known as the shoulder blade, plays a crucial role in providing stability, control, and proper alignment during calisthenics skills. Here are some visual examples showing how training these movements can directly carry over to more advanced skills. Don’t skip these, especially if you’re just starting out. Building scapula control early on will set the foundation for everything that comes later. #calisthenics #scapularmobility #fitness #frontlever #handstand
The scapula, also known as the shoulder blade, plays a crucial rol…
已浏览 704 次6 个月之前
TikToktimmythept
5 Steps to Fix a Knot Under Your Shoulder Blade
5 Steps to Fix a Knot Under Your Shoulder Blade
2020年6月10日
thepfathlete.com
The importance of shoulder blade and arm alignment | What you need to do
The importance of shoulder blade and arm alignment | What you nee…
已浏览 2.4万 次2021年3月25日
YouTubeBlock Therapy - Changing Lives One Block At …
Scapula
9:57
Scapula
已浏览 50.2万 次2021年5月7日
YouTubeThe Noted Anatomist
Neutral Shoulder Position
11:18
Neutral Shoulder Position
已浏览 1.4万 次2020年6月28日
YouTubeMargaret Martin, Physical Therapist
Scapular retraction (sitting)
0:30
Scapular retraction (sitting)
已浏览 6.6万 次2016年11月15日
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
Scapula Mobilization Routine
1:45
Scapula Mobilization Routine
已浏览 57.1万 次2009年7月29日
YouTubeIdo Portal
5:39
Scapular Dyskinesis Myth Busting
已浏览 5.7万 次2019年8月2日
YouTubePhysiotutors
13:52
Scapular Movements & Their Importance EXPLAINED
已浏览 1.1万 次2020年10月18日
YouTubeCatalyst University
4:34
Shoulder/Scapular Mobilization - Occupational Therapy
已浏览 17.3万 次2018年3月21日
YouTubeSpeech Therapy Practice
0:36
Standing Scapular Setting
已浏览 6.1万 次2014年12月10日
YouTubeMGHOrthopaedics
6:39
11 Scapular Stabilization Exercises
已浏览 1.8万 次2020年7月6日
YouTubeSET FOR SET
4:40
Scapular Stability Exercises (Intermediate)
已浏览 5.5万 次2021年8月20日
YouTubeOrtho Eval Pal with Paul Marquis PT
6:01
3 Exercises To STRENGTHEN Your SCAPULA!
已浏览 37.4万 次2018年4月1日
YouTubeTom Merrick
2:26
SCAPULA - SIDE DETERMINATION & ANATOMICAL POSITION
已浏览 29.9万 次2014年7月27日
YouTubeDr Viren Kariya
6:01
Scapular Winging Causes and Treatment
已浏览 27.2万 次2016年12月18日
YouTubeNeurophysiology
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
已浏览 69.5万 次2011年4月26日
YouTubeMuscle and Motion
1:48
Scap (Scapula) Pull Ups - Tutorial
已浏览 3.7万 次2020年6月23日
YouTubeThe Strength Institute
2:16
Upward & Downward Rotation | Scapulothoracic Joint Play Asses…
已浏览 6.4万 次2019年9月11日
YouTubePhysiotutors
7:12
Movements of the Scapula
已浏览 35.9万 次2014年6月1日
YouTubeMentathlete
14:20
How To Fix Shoulder Pain [SIMPLE STEPS]
已浏览 99.6万 次2020年4月24日
YouTubeSquat University
13:55
10 Winged Scapula Treatments - Ask Doctor Jo
已浏览 60万 次2019年9月16日
YouTubeAskDoctorJo
4:46
Scapulothoracic joint: Structure and actions
已浏览 18.2万 次2015年3月20日
YouTubeThe Noted Anatomist
9:30
How to Fix a Winged Scapula
已浏览 4.8万 次2020年2月21日
YouTubeTom Morrison
11:01
Osteology of the scapula
已浏览 2万 次2015年12月7日
YouTubeHuman Anatomy Education
10:15
Scapulothoracic joint: Muscles and nerves
已浏览 17.9万 次2015年3月20日
YouTubeThe Noted Anatomist
4:28
Scapula Dyskinesis Test by McClure | Scapula Dyskinesia
已浏览 12.8万 次2018年4月23日
YouTubePhysiotutors
14:01
How to Fix Rounded Shoulders (GONE IN 4 STEPS!)
已浏览 1077.2万 次2017年9月24日
YouTubeATHLEAN-X™
6:07
KT Taping for Shoulder and Scapula Positioning
已浏览 8.2万 次2021年1月17日
YouTubeDirect Performance Physical Therapy
观看更多视频
静态缩略图占位符